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Letting Go of Perfectionism

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Manage episode 341115687 series 3225293
Content provided by Anna McKinlay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna McKinlay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Perfectionism appears to be on the increase. Which is not necessarily a good thing.

Perfectionism can be disempowering ... eroding self-esteem, and contributing to anxiety, burnout, and depression.

There is another way!

In this episode, I share two mindset shifts that will help you to let go of perfectionism ... and accomplish more of what you want.

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 341115687 series 3225293
Content provided by Anna McKinlay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna McKinlay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Perfectionism appears to be on the increase. Which is not necessarily a good thing.

Perfectionism can be disempowering ... eroding self-esteem, and contributing to anxiety, burnout, and depression.

There is another way!

In this episode, I share two mindset shifts that will help you to let go of perfectionism ... and accomplish more of what you want.

  continue reading

45 episodes

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