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Chapter 6: Walking into the Golden Years: Senior Foot Care Tips
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From a simple act of kindness to transforming the lives of seniors - this foot care specialist's journey took an unexpected turn, leading to a mission that's changing lives. But what was the twist that sparked it all? Keep reading to find out.
In this episode, you will be able to:
· Discover the critical need for seniors to have routine foot checkups and the potential consequences of neglecting foot care.
· Recognize the signs of foot deformities early on to prevent further complications and promote better overall health.
· Learn the benefits of proper footwear and how it can significantly improve your foot health and general well-being.
· Understand the role regular exercise, including walking and strength training, plays in maintaining optimal foot health.
· Explore balance training techniques to prevent falls and foot injuries, ensuring a safer and more comfortable life.
“Address deformities and conditions early so you can prevent any complications from occurring.” - Dr. Paul Betshart
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