Artwork

Content provided by Caitlin Hansen and Brooke Mangum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Hansen and Brooke Mangum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#BehindTheBROADcasters - Christmas Calories Don't Count, Right?

17:26
 
Share
 

Manage episode 308346484 series 2816243
Content provided by Caitlin Hansen and Brooke Mangum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Hansen and Brooke Mangum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Eating season is upon us. Cue the candy, carbs, cocktails and food comas. We are helping you set yourself up for success and not guilt this holiday season. Enjoy the festivities and foods, all while feeling great about yourself and not destroying all the hard work you've put toward your health this year. You can have your cake and eat it too. Does that apply here? Anyways, we are making a plan for avoiding the holiday hangover...well at least making it a bit gentler.

#BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.

SPONSORS

Silicon Slopes

https://siliconslopes.com/

https://www.instagram.com/siliconslopes/?hl=en

FOLLOW US

Follow Caitlin

https://www.instagram.com/caitlinhhansen/?hl=en

Follow Brooke

https://www.instagram.com/brooke_mangum/?hl=en

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 308346484 series 2816243
Content provided by Caitlin Hansen and Brooke Mangum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Hansen and Brooke Mangum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Eating season is upon us. Cue the candy, carbs, cocktails and food comas. We are helping you set yourself up for success and not guilt this holiday season. Enjoy the festivities and foods, all while feeling great about yourself and not destroying all the hard work you've put toward your health this year. You can have your cake and eat it too. Does that apply here? Anyways, we are making a plan for avoiding the holiday hangover...well at least making it a bit gentler.

#BehindTheBROADcasters is where we share our opinions and get vulnerable with you. No guests. Just US, Brooke and Caitlin, and our soapbox of course. We are peeling back the layers and going UNSCRIPTED about whatever we feel like. No offense intended, but ya know, we can be offensive so hang on for the ride and grow some thick skin.

SPONSORS

Silicon Slopes

https://siliconslopes.com/

https://www.instagram.com/siliconslopes/?hl=en

FOLLOW US

Follow Caitlin

https://www.instagram.com/caitlinhhansen/?hl=en

Follow Brooke

https://www.instagram.com/brooke_mangum/?hl=en

  continue reading

73 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide