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Kathryn Dixon - Suffering Is Optional

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Manage episode 288690654 series 2816243
Content provided by Caitlin Hansen and Brooke Mangum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Hansen and Brooke Mangum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we are wrapping up Women’s History Month with a bang! We have the great honor of sitting down with coach, facilitator and all around yummy human, Kathryn Dixon. Kathryn facilitates Byron Katie‘s “The Work”, an emotional therapy method that holds space for our stressful thoughts and empowers us to release them and free ourselves. Just four simple questions bring freedom and the clarity that suffering is optional. In this episode Kathryn breaks down the method and facilitates some “work“ on Caitlin.

Follow Kathryn

https://claritycoachinginstitute.com/

https://thework.com/

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Follow Living Unscripted Podcast

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Follow Caitlin

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Follow Brooke

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73 episodes

Artwork
iconShare
 
Manage episode 288690654 series 2816243
Content provided by Caitlin Hansen and Brooke Mangum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlin Hansen and Brooke Mangum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we are wrapping up Women’s History Month with a bang! We have the great honor of sitting down with coach, facilitator and all around yummy human, Kathryn Dixon. Kathryn facilitates Byron Katie‘s “The Work”, an emotional therapy method that holds space for our stressful thoughts and empowers us to release them and free ourselves. Just four simple questions bring freedom and the clarity that suffering is optional. In this episode Kathryn breaks down the method and facilitates some “work“ on Caitlin.

Follow Kathryn

https://claritycoachinginstitute.com/

https://thework.com/

SPONSORS

Kiln.

https://kiln.co/

https://www.instagram.com/kiln.co/?hl=en

FOLLOW US

Follow Living Unscripted Podcast

https://www.instagram.com/livingunscriptedpodcast/?hl=en

Follow Caitlin

https://www.instagram.com/caitlinhhansen/?hl=en

Follow Brooke

https://www.instagram.com/brooke_mangum/?hl=en

Subscribe to our YouTube

https://www.youtube.com/channel/UCYoaGeTb_LnJ-qKNRcWUeUA?sub_confirmation=1

  continue reading

73 episodes

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