Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Simone Denny Coaching and Simone Denny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simone Denny Coaching and Simone Denny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Authentic Confidence With Ben Fauske
MP3•Episode home
Manage episode 346690992 series 2410385
Content provided by Simone Denny Coaching and Simone Denny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simone Denny Coaching and Simone Denny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Perhaps there are some aspects of your life where your feel like you very confident and others you notice you really lack confidence? It is quite normal to feel that polarity. Your confidence might be challenged when you are are on your growth edge, that place where you are not good or competent at something but you know it is required for you to grow (i.e. putting yourself out there or public speaking). Perhaps you have a harsh inner (or outer) critic that has been beating you down for some time and it has left you questioning your abilities and worth? Or have you been moulding, pleasing or adapting yourself to meet others expectations and along the way you have lost your true self? One thing I have come to realise is confidence is not static or black and white. Our confidence is something that goes up and down based on where we are on our journey, who we are with and how competent we feel about what we are doing. Today on the podcast I’m delighted to have special guest Ben Fauske on the show. He is a confidence researcher, coach and expert in the field of confidence. Ben is the author of the book Authentic Confidence: the secret to loving your work and leading an unstoppable career. Ben has taught thousands of leaders the Authentic Confidence Process and is passionate about helping people love their work and feel confident in what they do. No matter where you are on your confidence journey, I’m sure there will be something for your to take away from this conversation.
…
continue reading
56 episodes
MP3•Episode home
Manage episode 346690992 series 2410385
Content provided by Simone Denny Coaching and Simone Denny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simone Denny Coaching and Simone Denny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Perhaps there are some aspects of your life where your feel like you very confident and others you notice you really lack confidence? It is quite normal to feel that polarity. Your confidence might be challenged when you are are on your growth edge, that place where you are not good or competent at something but you know it is required for you to grow (i.e. putting yourself out there or public speaking). Perhaps you have a harsh inner (or outer) critic that has been beating you down for some time and it has left you questioning your abilities and worth? Or have you been moulding, pleasing or adapting yourself to meet others expectations and along the way you have lost your true self? One thing I have come to realise is confidence is not static or black and white. Our confidence is something that goes up and down based on where we are on our journey, who we are with and how competent we feel about what we are doing. Today on the podcast I’m delighted to have special guest Ben Fauske on the show. He is a confidence researcher, coach and expert in the field of confidence. Ben is the author of the book Authentic Confidence: the secret to loving your work and leading an unstoppable career. Ben has taught thousands of leaders the Authentic Confidence Process and is passionate about helping people love their work and feel confident in what they do. No matter where you are on your confidence journey, I’m sure there will be something for your to take away from this conversation.
…
continue reading
56 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.