Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Embracing Transformation in the Midlife Journey (My Personal Story)
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Manage episode 416125153 series 2410385
Content provided by Simone Denny Coaching and Simone Denny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simone Denny Coaching and Simone Denny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This morning I had the great pleasure of being interviewed by the fabulous Lysa Black on the Feminine Rebellion. I share my personal story about going through midlife, hitting rock bottom and how I navigated this challenging yet awakening time through deep inner work and compassion. We talk: Leaning into our personal evolution Shifting from hate to compassion Why midlife is your invitation to transform Recognising our self-protective parts through IFS (Internal Family Systems) How spaciousness and community can inspire powerful evolution From my heart to yours. Find out more about the retreat here https://www.simonedenny.me/byronretreat Find out about Lysa here: https://heartmagic.co.nz/ Simone
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50 episodes
MP3•Episode home
Manage episode 416125153 series 2410385
Content provided by Simone Denny Coaching and Simone Denny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simone Denny Coaching and Simone Denny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This morning I had the great pleasure of being interviewed by the fabulous Lysa Black on the Feminine Rebellion. I share my personal story about going through midlife, hitting rock bottom and how I navigated this challenging yet awakening time through deep inner work and compassion. We talk: Leaning into our personal evolution Shifting from hate to compassion Why midlife is your invitation to transform Recognising our self-protective parts through IFS (Internal Family Systems) How spaciousness and community can inspire powerful evolution From my heart to yours. Find out more about the retreat here https://www.simonedenny.me/byronretreat Find out about Lysa here: https://heartmagic.co.nz/ Simone
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50 episodes
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