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Have A Nice Day, Wen 1/16/23
Manage episode 352624231 series 2301557
A Quick Info Session to Brighten Your Day For 1/16/23
💭🤔Personal Development Thought of the Day: "Diversity is not about how we differ. Diversity is about embracing one anothers uniqueness” - Ola Joseph
🎼🎵Jam of the Day: “Around the World” by Lisa Stansfeild from her 1989 album Affection
👾💸Crypto Check: Bitcoin - (up) $21,078 / Ethereum - (up) $1,564 / XRP (Ripple) - (up) $0.40 (all in USD amounts)
📝📮Tip to Take: Here is an underrated Habit with the Highest ROI on Mental Health via @thebraincoach instagram: Moving your body. 35 minutes of moderate cardio 4 times a week.
#HaveANiceDay, Wen
233 episodes
Manage episode 352624231 series 2301557
A Quick Info Session to Brighten Your Day For 1/16/23
💭🤔Personal Development Thought of the Day: "Diversity is not about how we differ. Diversity is about embracing one anothers uniqueness” - Ola Joseph
🎼🎵Jam of the Day: “Around the World” by Lisa Stansfeild from her 1989 album Affection
👾💸Crypto Check: Bitcoin - (up) $21,078 / Ethereum - (up) $1,564 / XRP (Ripple) - (up) $0.40 (all in USD amounts)
📝📮Tip to Take: Here is an underrated Habit with the Highest ROI on Mental Health via @thebraincoach instagram: Moving your body. 35 minutes of moderate cardio 4 times a week.
#HaveANiceDay, Wen
233 episodes
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