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Have A Nice Day, Wen 1/17/23

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Manage episode 352736704 series 2301557
Content provided by Long Sleeve Service Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Long Sleeve Service Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A Quick Info Session to Brighten Your Day For 1/17/23

💭🤔Personal Development Thought of the Day: “One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don’t invest any energy in them, because I know who I am.” —Michelle Obama

🎼🎵Jam of the Day: “More Than A Woman” by Aaliyah from her 2001 self titled album, Aaliyah

👾💸Crypto Check: Bitcoin - (up) $21,149 / Ethereum - (up) $1,565 / XRP (Ripple) - (down) $0.38 (all in USD amounts)

📝📮Tip to Take: Here is an “Underrated Habit with the Highest ROI on Mental Health” via @thebraincoach instagram: Having a good sleep routine. 7 to 9 hours a night.

#HaveANiceDay, Wen

https://www.youtube.com/channel/UCZ60zC8NwPlVDENB-bVcErQ

  continue reading

233 episodes

Artwork
iconShare
 
Manage episode 352736704 series 2301557
Content provided by Long Sleeve Service Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Long Sleeve Service Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A Quick Info Session to Brighten Your Day For 1/17/23

💭🤔Personal Development Thought of the Day: “One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don’t invest any energy in them, because I know who I am.” —Michelle Obama

🎼🎵Jam of the Day: “More Than A Woman” by Aaliyah from her 2001 self titled album, Aaliyah

👾💸Crypto Check: Bitcoin - (up) $21,149 / Ethereum - (up) $1,565 / XRP (Ripple) - (down) $0.38 (all in USD amounts)

📝📮Tip to Take: Here is an “Underrated Habit with the Highest ROI on Mental Health” via @thebraincoach instagram: Having a good sleep routine. 7 to 9 hours a night.

#HaveANiceDay, Wen

https://www.youtube.com/channel/UCZ60zC8NwPlVDENB-bVcErQ

  continue reading

233 episodes

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