))
Ep 13 - Learning to rest when needed and enjoy it
Manage episode 327354889 series 3220317
Content provided by Alycia Poulton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alycia Poulton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode, I'm talking all things resting.
How to not feel guilty for it, what to do when resting and how it's totally okay to do it.
I hope you enjoyed today's episode!
Make sure to follow @losingandfindingthings on Instagram for daily content around health, wellness and mindset.
xx
16 episodes
Share
