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Content provided by Erica Burnett, Yala Ezell, Deas Productions, Erica Burnett, Yala Ezell, and Deas Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Burnett, Yala Ezell, Deas Productions, Erica Burnett, Yala Ezell, and Deas Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Let’s Chat: Self-Care vs Self-Maintenance

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Manage episode 400405521 series 3497711
Content provided by Erica Burnett, Yala Ezell, Deas Productions, Erica Burnett, Yala Ezell, and Deas Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Burnett, Yala Ezell, Deas Productions, Erica Burnett, Yala Ezell, and Deas Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join hosts Erica and Yala for an engaging discussion on the nuances between self-care and self-maintenance. Through personal reflections and expert insights, this episode explores the importance of both practices in nurturing holistic well-being.

  continue reading

32 episodes

Artwork
iconShare
 
Manage episode 400405521 series 3497711
Content provided by Erica Burnett, Yala Ezell, Deas Productions, Erica Burnett, Yala Ezell, and Deas Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Burnett, Yala Ezell, Deas Productions, Erica Burnett, Yala Ezell, and Deas Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join hosts Erica and Yala for an engaging discussion on the nuances between self-care and self-maintenance. Through personal reflections and expert insights, this episode explores the importance of both practices in nurturing holistic well-being.

  continue reading

32 episodes

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