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Sabotage: Breaking the Mentality of Quitting
Manage episode 396751929 series 3497711
Content provided by Erica Burnett, Yala Ezell, Deas Productions, Erica Burnett, Yala Ezell, and Deas Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica Burnett, Yala Ezell, Deas Productions, Erica Burnett, Yala Ezell, and Deas Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this insightful episode, hosts Erica and Yala tackle the common mindset of quitting and self-sabotage on the journey to better health. Through personal anecdotes and expert advice, listeners learn strategies to overcome obstacles and cultivate a resilient mindset for long-term success.
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