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Content provided by Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, and Mom of 4. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, and Mom of 4 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Do Self Care The Right Way As A Christian Woman

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Manage episode 424267001 series 2944957
Content provided by Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, and Mom of 4. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, and Mom of 4 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 197 // Self care can be quite a buzzword these days. The world probably prioritizes it too much, but I think that Christians often prioritize it too little. Especially Christian women!

Yes, you’re busy. You’re a mom, a wife, you have a million things to do - but if you never take care of yourself, how long can you keep taking care of these people you love so much?

Join me today for an exploration of what self care really means, why it matters for us, and how to do it well as a Christian woman. I’ll share my perspective both as a Christian counselor and a mom of 4 little ones… yes, self care matters, and you CAN (and should!) do it in a way that honors God, blesses your family, and strengthens you.

Ready? Let’s dive in.

hugs & blessings,

Jess

* * * * * * * * * * * * *

Join us inside our Patreon community to support the show and dive into our June 2024 focus area - a 30-Day Challenge For Family Quality Time!

RESOURCES mentioned in this episode:

RELATED podcast episodes & blogposts:

FIND GREAT RESOURCES to help you enjoy Christian family life:

SUPPORT THE SHOW ON PATREON (and enjoy our monthly challenges!)

GRAB A QUICK PRINTABLE in my Etsy shop (most items under $5!)

FIND THE PERFECT DEVOTIONAL (dealing with many family-related topics)

I’d love your encouragement with a 5-star written review! And make sure to copy the link to this episode and text it to a friend to encourage her too.

* * * * * * * * * * * * *

DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.

* * * * * * * * * * * * *

Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.

✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com

  continue reading

318 episodes

Artwork
iconShare
 
Manage episode 424267001 series 2944957
Content provided by Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, and Mom of 4. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, Mom of 4, Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, and Mom of 4 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 197 // Self care can be quite a buzzword these days. The world probably prioritizes it too much, but I think that Christians often prioritize it too little. Especially Christian women!

Yes, you’re busy. You’re a mom, a wife, you have a million things to do - but if you never take care of yourself, how long can you keep taking care of these people you love so much?

Join me today for an exploration of what self care really means, why it matters for us, and how to do it well as a Christian woman. I’ll share my perspective both as a Christian counselor and a mom of 4 little ones… yes, self care matters, and you CAN (and should!) do it in a way that honors God, blesses your family, and strengthens you.

Ready? Let’s dive in.

hugs & blessings,

Jess

* * * * * * * * * * * * *

Join us inside our Patreon community to support the show and dive into our June 2024 focus area - a 30-Day Challenge For Family Quality Time!

RESOURCES mentioned in this episode:

RELATED podcast episodes & blogposts:

FIND GREAT RESOURCES to help you enjoy Christian family life:

SUPPORT THE SHOW ON PATREON (and enjoy our monthly challenges!)

GRAB A QUICK PRINTABLE in my Etsy shop (most items under $5!)

FIND THE PERFECT DEVOTIONAL (dealing with many family-related topics)

I’d love your encouragement with a 5-star written review! And make sure to copy the link to this episode and text it to a friend to encourage her too.

* * * * * * * * * * * * *

DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.

* * * * * * * * * * * * *

Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.

✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com

  continue reading

318 episodes

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