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452. How to Eat Based on Your Human Design
Manage episode 341347955 series 3086515
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In this episode, Betsy and Laura tackle the topic of food and nourishment based on the science of your Human Design Energy Type.
Tune in as they explore the topics of bio-individuality, their personal experiences with disordered eating, and the very different ways that each energy type is designed to eat.
- [2:00] Nourishing yourself based on your energy type.
- [6:00] Honoring your bio-individuality.
- [12:00] Eating for Projectors, Manifestors & Reflectors.
- [24:45] Eating for Generators & Manifesting Generators.
- [30:00] The relationship between food and desire.
PODCAST RESOURCES:
New to human design? Grab your FREE Human Design Chart HERE.
Own Your Aura: FREE Guide to the Science of Your Energy CLICK HERE
Star Strategy Session: A 75-minute Private Human Design Reading with Laura Book HERE
Soul Attunement Session: our 90-min Level 2 HD Reading with Betsy Book HERE
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