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455. Building Healthy Boundaries: How to Use the Pressure Centers in Human Design

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Manage episode 342362253 series 3086515
Content provided by Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Betsy and Laura share their personal experience with using their Human Designs to establish strong and loving boundaries in their work and business.

Tune in for an in-depth discussion of the Crown and Root energy centers, the role these centers play in people-pleasing behaviors, hitting deadlines, making decisions, and your over all physical and mental well-being.

  • [7:00] The Root Center in Human Design
  • [10:00] Tips and Tricks for dealing with pressured stress energy.
  • [18:00] Weight gain, health issues and misalignment of the Root center.
  • [21:30] The Head (Crown) Center in Human Design.
  • [26:00] Communication, decision making, and migraines.

PODCAST RESOURCES:

New to human design? You can calculate your Profile numbers HERE.

Own Your Aura: FREE training ~ How to Build Your Business using Human Design Click HERE

HUMAN DESIGN READINGS:

Level 1: Star Strategy Session, a 75 minute private Human Design reading with Laura BOOK HERE.

Level 2: Soul Attunement, a 90 minute private reading with Betsy BOOK HERE.

Level 3: Private Coaching, private coaching packages with Betsy Milne including Voxer support. APPLY HERE.

  continue reading

500 episodes

Artwork
iconShare
 
Manage episode 342362253 series 3086515
Content provided by Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Betsy and Laura share their personal experience with using their Human Designs to establish strong and loving boundaries in their work and business.

Tune in for an in-depth discussion of the Crown and Root energy centers, the role these centers play in people-pleasing behaviors, hitting deadlines, making decisions, and your over all physical and mental well-being.

  • [7:00] The Root Center in Human Design
  • [10:00] Tips and Tricks for dealing with pressured stress energy.
  • [18:00] Weight gain, health issues and misalignment of the Root center.
  • [21:30] The Head (Crown) Center in Human Design.
  • [26:00] Communication, decision making, and migraines.

PODCAST RESOURCES:

New to human design? You can calculate your Profile numbers HERE.

Own Your Aura: FREE training ~ How to Build Your Business using Human Design Click HERE

HUMAN DESIGN READINGS:

Level 1: Star Strategy Session, a 75 minute private Human Design reading with Laura BOOK HERE.

Level 2: Soul Attunement, a 90 minute private reading with Betsy BOOK HERE.

Level 3: Private Coaching, private coaching packages with Betsy Milne including Voxer support. APPLY HERE.

  continue reading

500 episodes

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