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The Head Start: Embracing the Journey


1 Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Report: Apple Stockpiled Hardware Ahead of Tariffs - MOSK: 04.08.2025
Manage episode 475803255 series 3929
Content provided by Ken Ray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Ray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- ToI: Apple Stockpiled Hardware Ahead of Trump Tariffs - Bloomberg: Customers Rush to Buy iPhones Ahead of Possible Price Hikes - Apple Sets Next Earning Report for 1 May - WSJ: Apple Plans to Bring More iPhones from India to Escape Worst of Tariffs - Apple Said to be Eyeing Brazil for greater iPhone Production - Parts of UK’s Secret iCloud Trial Apparently Won’t Be Secret - Apple TV+ Outs Trailer for Second Season of “WondLa” - A look at VPNs in the Wake of the App Store's Chinese Military VPNs on Checklist No. 418 - online at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken - Send me an email: info@macosken.com or call (716)780-4080!
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2105 episodes
Manage episode 475803255 series 3929
Content provided by Ken Ray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Ray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- ToI: Apple Stockpiled Hardware Ahead of Trump Tariffs - Bloomberg: Customers Rush to Buy iPhones Ahead of Possible Price Hikes - Apple Sets Next Earning Report for 1 May - WSJ: Apple Plans to Bring More iPhones from India to Escape Worst of Tariffs - Apple Said to be Eyeing Brazil for greater iPhone Production - Parts of UK’s Secret iCloud Trial Apparently Won’t Be Secret - Apple TV+ Outs Trailer for Second Season of “WondLa” - A look at VPNs in the Wake of the App Store's Chinese Military VPNs on Checklist No. 418 - online at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken - Send me an email: info@macosken.com or call (716)780-4080!
…
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2105 episodes
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Mac OS Ken


1 Uncertainty and the Herd - MOSK: 05.30.2025 15:35
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- MarketWatch Sees More Downgrades Ahead for AAPL - Apple Pumps Up App Economy Ahead of WWDC - Report: Apple Store Planned for Bengaluru - Apple Store in The Hague Closing for Remodel - Next Apple Watch Activity Challenge: Run 5K - Apple TV+ Outs Trailer for "Smoke" - "Lulu is a Rhinoceros" Lands on Apple TV+ - “Bono: Stories of Surrender” Available for Apple TV+ and Apple Vision Pro - App Store Privacy Labels, AI chatbots, and security basics on Checklist 425 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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Mac OS Ken


1 Counterpoint: iPhone 16 Tops in Q1 - MOSK: 05.29.2025 13:07
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- Counterpoint: iPhone 16 Was Top Smartphone Globally in March-Quarter - Trump Admin. Official: Apple Will Bear Tariffs, Not Consumers - Bloomberg: Apple Shifting All OS Naming to Match Year - APY Lowered to 3.65% on Apple Card Saving Account - Apple Turns on Satellite Messages and Find Functionality in Mexico - Apple Adds iPad to Self Service Repair Program - Apple Adds New Features to Logic Pro - iCloud+ Price Goes Up in South America - Season Four of “The Morning Show” Gets Mid-September Start Date - Worries Over the Take It Down Act and 23andMe gets a buyer on Checklist 424 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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Mac OS Ken


1 More iPhones from India to US - Mac OS Ken: 05.28.2025 15:56
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- Canalys/Omdia: Indian iPhones to US Up 76% in April - NYT: What If Apple SAID It Would Build iPhones in the US… - Apple Hypes App Store Ahead of WWDC - Apple Has One Month Left to Bring App Store Into DMA Compliance - Texas Signs App Store Accountability Act Into Law - Meta Finally Makes WhatsApp App for iPad - Apple Updates Invites App with External Link Tiles - Tap to Pay on iPhone Lands in Eight More Countries - Report: Apple Replacing Game Center with Standalone App - Apple Buys “Sneaky Sasquatch” Developer RAC7 - Worries Over the Take It Down Act and 23andMe gets a buyer on Checklist 424 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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1 President Throws Tariff Tantrum at Apple - MOSK: 05.27.2025 11:30
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- Trump Threatens Apple with 25% Tariff on iPhone in US - Ming-Chi Kuo: 25% Tariff Way Cheaper Than Making iPhone in US - CA A.G. Threatens to Sue Over iPhone Tariff Threat - NYT: US iPhone Tariff Threat Payback for Cook Skipping Middle East Trip with Trump - Trump Widens Tariff Threat to All Smartphones Imported to US - Apple Temporarily Increases Max Trade-In Values for iPhone - EU Gets Curve Pay as iPhone Alternative - Apple CEO Marks Memorial Day with Dignified Message - Worries Over the Take It Down Act and 23andMe gets a buyer on Checklist 424 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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Mac OS Ken


- Goldman Sachs: WWDC25 Will Show Apple’s AI Progress - Bloomberg: Apple Smart Glasses in 2026 - Altman and Ives Tease Whatever the Hell They’re Making - TF International Analyst Dishes on OpenAIAIo Product - Apple TV+ Outs “The Buccaneers” Season-Two Trailer - Adventure Pic “Fountain of Youth” Hits Apple TV+ - Worries Over the Take It Down Act and 23andMe gets a buyer on Checklist 424 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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Mac OS Ken


1 Friends of the Court Unfriendly to Apple - MOSK: 05.22.2025 10:51
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- Spotify and Microsoft File Amicus Briefs for Epic/Against Apple - OpenAI Acquires Jony Ive’s io for $6.5B - Apple Moves Some iPhones to “Vintage,” Some iPads to “Obsolete” - Apple TV+ Announces Five-Part Scorsese Docuseries - Green Light for “Women in Blue” Season-Two - Apple TV+ Teases Jason Momoa Historical Epic “Chief of War” - CFPB won't protect US consumers from data brokers, plus a look at the security side of recent OS updates from Apple on Checklist 423 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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Mac OS Ken


1 Fortnite's Back in the US App Store - MOSK: 05.21.2025 15:13
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- Apple and Epic Call Truce as Fortnite Goes Back in US App Store - Smartphone Shipments From China to US Cratered in April - Apple Keeps Upping iPhone Production in India - Apple Outlines Schedule for WWDC25 - Bloomberg Sources Say Apple Will Open Its A.I. Models to Developers - Apple Issues Firmware Update for USB-C AirPods Max - Apple Originals “F1” Sets Early IMAX Screenings - Apple TV+ Announces Peanuts Summer Musical Special - CFPB won't protect US consumers from data brokers, plus a look at the security side of recent OS updates from Apple on Checklist 423 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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Mac OS Ken


1 Apple and Epic Are Due in Court (Again) - MOSK: 05.20.2025 13:32
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- Judge Will Hear Epic Argument Over Fortnite App Store Denial - Update to Spotify iOS App Eases Audiobook Friction - Evercore Weighs Risks Faced by Apple Services - Russia Fines Apple $130k for LGBT “Offenses” - Apple Releases iPadOS 17.7.8 After Pulling iPadOS 17.7.7 - Apple Updates Sports App, Promotes Sports Newsletter - CFPB won't protect US consumers from data brokers, plus a look at the security side of recent OS updates from Apple on Checklist 423 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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Mac OS Ken


1 White House Concerns and Epic Trolling - MOSK: 05.19.2025 12:55
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- Report: White House and Congress Worried Over Apple/Alibaba A.I. Deal - As Apple and Epic Battle, Epic Takes Fortnite for iOS Down in EU - Epic Sues to Force Fortnite into Apple’s US App Store - Japan Set to Force Open Apple and Google App Stores by Year’s End - Tax Changes from Some Developers in App Store in Brazil and Kazakhstan - Apple Updates Developer App Ahead of WWDC - CFPB won't protect US consumers from data brokers, plus a look at the security side of recent OS updates from Apple on Checklist 423 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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Mac OS Ken


- Trump Ticked at Tim for “Building” in India - A New Old Warning in the EU App Store - Kantar Brandz Study: Apple’s is Most Valuable Brand (Again) - Apple Brings Sunday Night Soccer to Xfinity - Michael J. Fox to Guest on “Shrinking” Season Three - Documentary "Deaf President Now!" Hits Apple TV+ - "Murderbot" Makes its Way to Apple TV+ - Sponsored by Insta360's new X5: Get 8K 360° video and an invisible selfie stick at store.insta360.com with code macosken - CFPB won't protect US consumers from data brokers, plus a look at the security side of recent OS updates from Apple on Checklist 423 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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1 Mincing Words and Missing Signs - MOSK: 05.15.2025 15:41
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- Mincing Words, Missing Evidence, and Moving iPhones - Counterpoint: March Smartphone Shipments Surged 30% - Brazilian Regulator Backs Anti-Anti-Steering Ruling Against Apple - Epic Resubmits Fortnite for App Store Review - Apple Maps Folding in Info from MICHELIN, The Infatuation, and Golf Digest - Montecarlo Gets 3D Update in Apple Maps Ahead of Grand Prix de Monaco - Sponsored by Insta360's new X5: Get 8K 360° video and an invisible selfie stick at store.insta360.com with code macosken - Every day should be World Password Day on Checklist 422 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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1 India is Seriously Cranking Out iPhones - MOSK: 05.14.2025 15:39
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- J.P. Morgan Analyst Still Not Worried About App Store and Epic Ruling - Report: April Apple Exports from India to U.S. Doubled Y-o-Y - IDC: Q1 iPhone Shipments in India Grew 23% - tvOS 18.5 Addresses Wireless Audio Sync Issues - PayPal Taps iPhone’s NFC Functionality in Germany - “Sound Therapy” Launched by Apple Music and Universals Music Group - Apple Raises Accessibility Awareness Ahead of Accessibility Awareness Day - Apple TV+ Announces Limited Series “Wild Things” - Sponsored by Insta360's new X5: Get 8K 360° video and an invisible selfie stick at store.insta360.com with code macosken - Every day should be World Password Day on Checklist 422 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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1 Tariff Pricing and Software Updates - MOSK: 05.13.2025 16:42
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- Hiding the Cost of Tariffs: A Thought Exercise - AAPL Shares Surge on Temporary US/China Tariff Reductions - Apple Releases iOS/iPadOS 18.5 - iOS 18.5 Brings First Security Fix for C1 Modem - Apple Outs macOS 15.5 - Apple Sets Free watchOS 11.5 - Apple Tunes-In tvOS 18.5 - Apple Immerses Vision Pro in visionOS 2.5 - Apple TV+ Announces Chef-Centered Docuseries - Apple Outs New Trailer for “F1” - Sponsored by Insta360's new X5: Get 8K 360° video and an invisible selfie stick at store.insta360.com with code macosken - Every day should be World Password Day on Checklist 422 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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1 Fortnite's in for App Store Review - MOSK: 05.12.2025 13:21
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- Epic Submits Fortnite to U.S. App Store for Review - Apple May or May Not Import iPhones from Brazil into the U.S. - Local Reports Say Foxconn Brazil Manufacturing iPhone 16e - Brazil (Again) Gives Apple 90 Days to Open iOS to Sideloading - PS5 Now Supports Apple Pay - Pope Leo XIV Sports Apple Watch During First Holy Mass - Sponsored by Insta360's new X5: Get 8K 360° video and an invisible selfie stick at store.insta360.com with code macosken - Every day should be World Password Day on Checklist 422 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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1 Apple to Appeal €500 M Fine Over EC Silence - MOSK: 05.09.2025 14:51
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- Apple to Appeal €500 Million EU Fine Over Silence from EC - Eddy Cue: Google Searches on Apple Device Fell Last Month as People Turn to A.I. - Google Says Searches on Apple Platform Growing, Not Falling - Cue: Apple Considering A.I. Search for Safari - Cue: You May Not Need an iPhone in Ten Years - Seth Rogen: “The Studio” Cast Netflix CEO Over Apple CEO for Cameo - Apple TV+ Outs Trailer for "Stick" - “Long Way Home” Rides Onto Apple TV+ - Sponsored by OpenCase - MagSafe for iPhone Perfected. Get 10% off your purchase with code macosken at TheOpenCase.com - Every day should be World Password Day on Checklist 422 - find it at checklist.libsyn.com - Catch Ken on Mastodon - @macosken@mastodon.social - Send Ken an email: info@macosken.com - Chat with us on Patreon for as little as $1 a month. Support the show at Patreon.com/macosken…
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