))
Episode 13 - Confirmation Bias in Dieting
Manage episode 311948825 series 3204790
Content provided by FlexibleDieting.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FlexibleDieting.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When pursuing a fitness goal, are we just a part of a self-fulfilling prophecy? It's human nature to gravitate towards things you agree with or make you feel comfortable. This is especially true in the fitness industry and how we feel about different approaches and strategies. Tyler and Lee Ann dig deeper into how examining our own bias can negatively impact your progress, and how stepping out of your comfort zone can help you reach your goals!
18 episodes
Share
