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Overcoming Disordered Eating with Zolita

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Manage episode 415464509 series 3527939
Content provided by Made It Out Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Made It Out Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Singer-Songwriter Zolita joins Mal this week for an honest conversation about food and disordered eating. Zolita opens up about her battle with anorexia throughout her young adulthood, the health implications it had, and how she finally overcame it. Mal shares details of her binge eating disorder, the yo-yo effects of extreme diets, and how she still struggles with finding balance today. This episode also explores a correlation between eating disorders and coming out, how being vegan is often used as a "crutch" during recovery, and how the girls both finally learned to love and appreciate their bodies through yoga.

*Content Warning: This episode contains content that may be challenging to some listeners.*

Follow our guest @zolita and watch her music video for "Small Town Scandal" that came out today! Buy tickets for her tour here: https://www.zolitamusic.com/

Don't forget to subscribe, rate on Spotify, review on Apple, and share this episode with your line dancing partner!

For all other inquiries, please email madeitout@mgmt-entertainment.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

57 episodes

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Overcoming Disordered Eating with Zolita

Made It Out

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Manage episode 415464509 series 3527939
Content provided by Made It Out Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Made It Out Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Singer-Songwriter Zolita joins Mal this week for an honest conversation about food and disordered eating. Zolita opens up about her battle with anorexia throughout her young adulthood, the health implications it had, and how she finally overcame it. Mal shares details of her binge eating disorder, the yo-yo effects of extreme diets, and how she still struggles with finding balance today. This episode also explores a correlation between eating disorders and coming out, how being vegan is often used as a "crutch" during recovery, and how the girls both finally learned to love and appreciate their bodies through yoga.

*Content Warning: This episode contains content that may be challenging to some listeners.*

Follow our guest @zolita and watch her music video for "Small Town Scandal" that came out today! Buy tickets for her tour here: https://www.zolitamusic.com/

Don't forget to subscribe, rate on Spotify, review on Apple, and share this episode with your line dancing partner!

For all other inquiries, please email madeitout@mgmt-entertainment.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

57 episodes

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