Why Strength First? The First Steps in Your Fitness Journey
M4A•Episode home
Manage episode 362456795 series 3070393
Content provided by Magnolia Strength Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Magnolia Strength Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we have short segment on beginning your strength training journey and why pursuing a basic strength training template first will pay off in the long run regardless of what type of goals you have. A link will be provided to hit us up for a FREE consult.
…
continue reading
17 episodes