"What the f*** is wrong with me?" Living with Bipolar Disorder

Make it Clap!

#Society #Relationship #Gathoni Kimaru

36:16

DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

4 years ago 48:05

MP3•Episode home

While 2020 was rough for a lot of people, those with existing mental health issues had to navigate their pre-existing conditions with the uncertainty of where the world was, and still is today. In December 2020, Allan Ibutiti wrote this thread on twitter about what his mental health looked like in the madness of the pandemic and lockdown while also trying to figure out his career. On this episode, Allan takes me through his days in uni when he first started to struggle and the years between where he had no idea what was going on to his subsequent diagnosis a couple of years ago.

Trigger Warning: This episode contains themes of suicide and there are some in depth descriptions of manic and depressive episodes, as well as other bipolar-related symptoms.

Find Allan on Twitter: @allanibutiti

23 episodes

"What the f*** is wrong with me?" Living with Bipolar Disorder

Make it Clap!

published 4 years ago

MP3•Episode home

Trigger Warning: This episode contains themes of suicide and there are some in depth descriptions of manic and depressive episodes, as well as other bipolar-related symptoms.

Find Allan on Twitter: @allanibutiti

23 episodes

#Society #Relationship #Gathoni Kimaru

All episodes

1
Job Searching, The Rocky IV Training Montage & New Chapters 26:38

4 years ago26:38

26:38

The last episode of season 2 is finally out! It took a little while but it's definitely worth it. I'm stepping into new chapters of my life - professionally mostly but personally as well. I've gathered my favourite lessons and advice for myself for you in this short episode where I talk about new beginnings, never writing yourself off and being great. Better definition of the Ulysses Pact than I gave in the episode - https://nickwignall.com/ulysses-pact/…

1
The Politics of Being Vegan 50:52

4 years ago50:52

50:52

It's the penultimate episode of season 2! On this episode, my friend Dzingai and I talk about being vegan. We talk about what life is like being an influencer, growing up between two cultures where animals are a huge part of diet and how being a vegan for him is the same as being anti-racist. Check him out on Instagram - @dzingaigiulio Yun's Instagram - @riceandshine.co…

1
Doing the thing, moving on and "no ragrets" 54:23

4 years ago54:23

54:23

I'm joined on this episode by a former colleague of mine Adanma and we talk about moving on. She left her role in the organization (where we met) to pursue her creative passions so I wanted to talk to her about knowing when the right moment to move on is. We get into her discoveries about who she is professionally, how she's never had trouble moving towards a purpose and accepting that sometimes the creative process can look like watching all 7 seasons of Parks and Recreation...for the 4th time. Follow her on Twitter - @AAbalunam and read her on Medium - https://adanma-abalunam.medium.com/…

1
Losing my Religion: Faith, God & Growing Up 54:40

4 years ago54:40

54:40

On this episode, food blogger and baker extraordinaire Gatuiri and I talk about faith, religion and God. We've know each other since high school where we tried to start a Christian magazine(!) and experienced religion the way most people in high school did...with some key differences. We catch up on where we are now - religiously speaking and answer some of your listener questions. Check out Gatuiri's Blog , Youtube channel and Instagram And order cake! - @toothies…

1
The Sum of all Parts: Dating, ADHD & Me 31:44

4 years ago31:44

31:44

When you think about ADHD, the image that might come to your mind is one of a little boy bouncing off the walls and driving their teacher crazy. But ADHD is just as real for adults and on this episode, Soraya and I talk about her experience living with it. We talk about when she realised that she struggled with things other people didn't, her diagnosis and what her experiences with dating have been like. Find Soraya on Twitter: @miz_soraya…

1
How to Dad 51:35

4 years ago51:35

51:35

It's another takeover episode! Andrew takes over the podcast this time to speak with artist, photographer and all around good guy Mutua Matheka. In this episode, they talk about how he knew his wife was the one, his son's uneventful birth and a few years later, his daughter's complicated one. Mutua shares why he felt it was important to chronicle that moment in time, how he views parenting now and his own once complex relationship with his father. Find them here: Mutua's Website - www.mutuamatheka.com Instagram: @truthslinger Andrew on Instagram: @atheonyango…

1
Special Episode: The Good Fight & Why Your Voice Matters 14:28

4 years ago14:28

14:28

SPECIAL EPISODE: Cases of abuse aren't new around here- the recent murder of Velvine Nungari , Eunice Wangari's attack, the incredibly horrifying comments that followed from 3 radio presenters on a popular breakfast show and a million other stories in the pages of the newspaper that no one ever reads. If you've ever felt helpless or like your voice doesn't matter, there are so many amazing women online who have shown me why we can't give up the fight and exactly what we can do. On this short episode. I talk a little about them, what I've learned about my own feminism and why your voice matters in this very important fight. Trigger Warning: There is a mention of some details of Eunice's attack.…

1
"Heavy Sexual Energy" - Femininity, Sexuality & Motherhood 32:32

4 years ago32:32

32:32

On this episode, the hilarious and gorgeous Plus Wanga Princess helps me breakdown these big words We dive into what does it mean to be feminine and if it actually means anything, exploring your sexuality and how all these things change when you become a mom. How do you remain the most authentic version of yourself through the simple act of expression? Follow Sarah on Tik tok: @pluswangaprincess…

1
Office Banter: Being a Millennial in the Workplace 48:36

4 years ago48:36

48:36

The work place isn't quite what it used to be but the people running it still are and this often leads to the sentiment of, "Millennials are lazy and these old folks just don't get it." On this episode, I talk to Ndanu Maliti about all the stuff we're thinking about our careers and how we show up at work as young professionals, why suffering is not a part of job experience and how to ask for what you want. Find Ndanu (Stacy!) on LinkedIn here…

1
"What the f*** is wrong with me?" Living with Bipolar Disorder 48:05

4 years ago48:05

48:05

1
"It was all about vanity" - Women & Our Relationship with Food 37:35

4 years ago37:35

37:35

Season 2 is here! We're back baby! Women, food and our bodies - do you even need someone to talk to you about it or can you do your own monologue!? Liz Okomba is the owner and founder of Precious Wellness and knows a thing or two about dieting. A former serial dieter, Liz talks to me about her relationship with food back then and finding balance for herself by raising her autistic son and discovering the power of food. Liz's Precious Wellness Success & Health Coaching services: https://precious-wellness.com/ Find her on Instagram: @precious_wellness Twitter: @lokomba Learn more about work around autism in Kenya: http://www.kenyaautismalliance.org/…

1
Season Two: Teaser Trailer 1:02

4 years ago1:02

1:02

Season 2 is out February 28th! Don't forget to subscribe!

1
Street Preachers, Thirst Traps & the Entitlement of Strangers Online 38:30

4 years ago38:30

38:30

It's a takeover episode and a season finale all in one! Andrew is one of those people who loves to turn ideas and thoughts over and over in his head to try and make sense of them and one of the things we've discussed at length is how people behave online. Why do we feel an ownership over the behavior of strangers online and what is it about us that makes us act the way we do? He took these questions to someone who knows the internet (& Beyonce!) pretty well. Nonie - who believes in the power of the phone and the internet- chats to Andrew about how she navigates online spaces and how asking ourselves some hard questions about the way we act online is the beginning of a healthy relationship with social media.…

1
"Getting" poetry, some sentiments on Rupi Kaur & making life a little easier for artists in Kenya 42:44

4 years ago42:44

42:44

Michael Onsando ( @woozie_m ) is a long time friend of mine and a writer who's just released another book of poetry, The Perilous Journey to Beyond My Nose . So aside from plugging his new body of work, we talk about poetry and how it can seem inaccessible no matter how much we love it, what the publishing landscape looks like in Kenya and how Michael and his friends have started the July Agency to try and make it a little easier for artists. You can buy Michael's book from @downriverroadke Read about down river road - https://downriverroad.org/ You can find the July Agency - @JulyAgency…

1
Sitting with discomfort, staying in the present and other lessons off the yoga mat 35:39

5 years ago35:39