Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Barre is HARD! I do it anyway.
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Manage episode 357373507 series 2090638
Content provided by Maria Casillas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Casillas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You may have heard the old adage, "the more you know, the more you grow." While I believe this to be true in many cases, this particular case was an exception. In today's episode I talk about my experience of being inspired by some family members to reclaim my health. Choosing to start small, I decided to focus solely on physical activity. The lessons I've learned in the process are GOLD and can absolutely be applied to the way you make money behave.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
189 episodes
MP3•Episode home
Manage episode 357373507 series 2090638
Content provided by Maria Casillas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Casillas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You may have heard the old adage, "the more you know, the more you grow." While I believe this to be true in many cases, this particular case was an exception. In today's episode I talk about my experience of being inspired by some family members to reclaim my health. Choosing to start small, I decided to focus solely on physical activity. The lessons I've learned in the process are GOLD and can absolutely be applied to the way you make money behave.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
189 episodes
Kaikki jaksot
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