Episode 7- The R Words
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Manage episode 187338583 series 1534434
Do you Regret those things you just cannot change? Are you Resentful of other people? Do you turn into the Incredible Hulk when you feel some Rage coming on? Is Revenge lurking in your mind for the people who have wronged you? This episode is for you! On my journey to find happiness in my everyday I had to learn to make peace with my Regrets, let go of my Resentments and eliminate the need for Rage or Revenge completely- to live my life fully. Today I will share the tools I used to dissolve these emotions from taking over my days, in lieu of the space and time I was able to find for the people and things that really mattered to me.
17 episodes