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Ep 4- Living My Truth, Being Multi Passionate, Cycle Syncing...and more
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Every year I love to reflect on the lessons I learned on my last journey around the sun... This year there were some BIG ones... and in this episode I dive into each of my top 7 lessons while dropping little takeaways I hope you can apply in your own life!
I talk about...
-Creating your vision
-Holding boundaries
-Being multi-passionate
-Nervous system regulation
-Island fever
-Cycle syncing
-People pleasing
Thanks for listening!
FREE & LOW COST RESOURCES FOR YOU:
1. Take "RISE into Motherhood" an Experiential Workshop for mom's looking to elevate into their dream motherhood HERE.
2. Check out my Blog "Mama Wellness Weekly"- published fresh every Wednesday, Friday & Sunday, HERE.
3. Elevated Motherhood Workbook HERE.
4. From Kegels to 3D Pelvic Health Workshop HERE.
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