EP103- Sex Postpartum: Painful Sex is Not Normal! with Cindy Scharkey

Mamas in Training: Preparing for Pregnancy & Motherhood

Just because we are given that clearance from our doctor at the 6-week mark, does not mean that we should jump right into sexual activity and we might not even emotionally feel ready. In this episode with Cindy Scharkey, we are honing in on sex in postpartum. The fourth trimester is truly that, a FOURTH trimester and should be treated as such. Cindy discusses how that really is a societal change that we all need to make because it's sending the wrong message to new mothers. As an RN, who's been a healthcare professional for over 35 years. And the host of the podcast, Permission for Pleasure. She tells us the reality of what to expect both physically and emotionally during postpartum.

Hear some amazing tips to start easing into intimacy when you're ready and what to do if things don't quite seem right on this episode of the Mamas in Training Podcast!

*This episode has two parts, so make sure to go back to last week’s episode to gain more insight from Cindy.

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Click HERE for the Full Show Notes

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