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EP142- What REALLY Happens Down There Postpartum with Sara Reardon

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Manage episode 357685779 series 2910685
Content provided by Jessica Lorion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Lorion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Without any caution to say the right thing, not scare people or be P.C. Let's ACTUALLY talk about our vaginas and normalize what we will experience after birth.
By doing so, we’ll be better prepared mentally and physically and not be caught so off guard.

So… if you’d rather get some headphones, this might be a good time.

YES, today we are talking about our vaginas post-birth.

By the end of this episode you'll really know what goes on down there and what to expect!

Dr. Sara Reardon is a Doctor of Physical Therapy, Board-Certified Women’s Health and Pelvic Floor Therapist, and Mom of 2.

Website: https://thevagwhisperer.com/

Instagram: https://www.instagram.com/the.vagina.whisperer/

___________________________________________________

MAMAS IN TRAINING:

FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/

WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1

JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod

  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 357685779 series 2910685
Content provided by Jessica Lorion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Lorion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Without any caution to say the right thing, not scare people or be P.C. Let's ACTUALLY talk about our vaginas and normalize what we will experience after birth.
By doing so, we’ll be better prepared mentally and physically and not be caught so off guard.

So… if you’d rather get some headphones, this might be a good time.

YES, today we are talking about our vaginas post-birth.

By the end of this episode you'll really know what goes on down there and what to expect!

Dr. Sara Reardon is a Doctor of Physical Therapy, Board-Certified Women’s Health and Pelvic Floor Therapist, and Mom of 2.

Website: https://thevagwhisperer.com/

Instagram: https://www.instagram.com/the.vagina.whisperer/

___________________________________________________

MAMAS IN TRAINING:

FOLLOW on Instagram: https://www.instagram.com/mamasintrainingpod/

WRITE a Review: https://podcasts.apple.com/us/podcast/id1474667560?mt=2&ls=1

JOIN our Facebook Community: https://urlgeni.us/facebook/mamasintrainingpod

  continue reading

147 episodes

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