EP95- Preconception: What to Expect with Bestselling Author, Heidi Murkoff

Mamas in Training: Preparing for Pregnancy & Motherhood

It's mind-boggling to think that preconception care wasn't a thing before. Fortunately, it is becoming more and more a vital subject of focus for couples planning to create a family today. But we wonder, are the factors we are considering for preconception enough? In this episode, Heidi Murkoff, Bestselling Author of What to Expect, graces us to speak about what encompasses preconception health, how not to add stress to the process of conceiving, what maternal gatekeeping is all about, the role of a father and partner when conceiving, and the story behind how she wrote What to Expect When You're Expecting, the book, that is now in its 5th Edition and is widely dubbed as the 'pregnancy bible' of all pregnancy guides.

Listen to how a book and a baby are delivered, hours apart, in this episode of the Mamas in Training Podcast with Heidi Murkoff!

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Click HERE for the Full Show Notes

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