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Exercise and the Brain (S2E20)

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Manage episode 227752932 series 1551520
Content provided by Amanda Wintink and Mandy Wintink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Wintink and Mandy Wintink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we dive into the world of health and wellness and how exercise affects the brain. We explore concepts such as CBR (cerebral blood flow) and BDNF (brain derived neurotropic factor) to see how these are affected by exercise. We also talk about how exercise can affect different demographics and what significance it holds for illnesses like dementia and Alzheimer’s disease. We also share some of personal experiences with exercise and how it affects us and our studies.

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 227752932 series 1551520
Content provided by Amanda Wintink and Mandy Wintink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Wintink and Mandy Wintink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we dive into the world of health and wellness and how exercise affects the brain. We explore concepts such as CBR (cerebral blood flow) and BDNF (brain derived neurotropic factor) to see how these are affected by exercise. We also talk about how exercise can affect different demographics and what significance it holds for illnesses like dementia and Alzheimer’s disease. We also share some of personal experiences with exercise and how it affects us and our studies.

  continue reading

78 episodes

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