))
Harness the power of the mental game, to help you excel in life with Bryn Drescher
Manage episode 309898273 series 3044752
Content provided by Mark R Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark R Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode I had the pleasure of chatting to Bryn Drescher, a mental performance coach who has a five step process for the the athletes she coaches. When it comes to achieving our goals, so much comes down to our mindset. Bryn runs us through her five step process, speaking on awareness, identity, vision and so much more. If you’re always looking for ways to improve your game I’m sure you’ll take some great ideas from this episode. You can find Bryn at www.bryndrescher.com on LinkedIn, twitter and Instagram @BrynDresher
…
continue reading
36 episodes
Share
