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Why high levels of insulin may contribute to weight gain

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Manage episode 311703097 series 3044752
Content provided by Mark R Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark R Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The main role of the hormone insulin. Why consistently high levels of insulin may cause fat storage and eventually insulin resistance. How to balance insulin and blood sugar levels for better health and to help maintain a healthy weight
  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 311703097 series 3044752
Content provided by Mark R Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark R Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The main role of the hormone insulin. Why consistently high levels of insulin may cause fat storage and eventually insulin resistance. How to balance insulin and blood sugar levels for better health and to help maintain a healthy weight
  continue reading

36 episodes

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