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This Is Woman's Work with Nicole Kalil


1 Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24
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Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Mike Waltz’s Top-Secret Texting Fail
Manage episode 473502071 series 2493881
Content provided by Markley, van Camp and Robbins and Alpha Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Markley, van Camp and Robbins and Alpha Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mike Waltz says it wasn't a staffer who added a reporter to the group chat... Right, Mike. Because nothing says top secret like accidentally texting the media.
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continue reading
329 episodes
Manage episode 473502071 series 2493881
Content provided by Markley, van Camp and Robbins and Alpha Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Markley, van Camp and Robbins and Alpha Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mike Waltz says it wasn't a staffer who added a reporter to the group chat... Right, Mike. Because nothing says top secret like accidentally texting the media.
…
continue reading
329 episodes
All episodes
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Markley, van Camp and Robbins

MSNBC SHOCKED: “The Army parade was... calm?” Yeah, apparently when you’re honoring trained soldiers instead of confused activists, things don’t burn down. No drag shows. No riots. Just discipline, flags and freedom. Imagine that. We break it all down on MVCR #MVCR #ArmyStrong #MSNBSeeYa #MarkleyVanCampRobbins #PodcastClip #WokeFreeZone #FlagAndFreedom…
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1 Saudi Arabia’s dropping $1 TRILLION to invest… 2:02:47
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Saudi Arabia’s dropping $1 TRILLION to invest… You think they do that for Biden?
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1 Trump just told California's EV mandate to take a hike 2:01:44
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California's dream of banning gas cars by 2035? Trump just made it a nightmare. Three resolutions signed. One epic comeback. #MVCR #Trump2025 #EVMandateFail #CaliforniaDreamin #GasCarsForever #PodcastClip
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Markley, van Camp and Robbins

Meanwhile, President Trump just slapped a 55% tariff on Chinese goods. But sure, it's all about "fair trade," right? Democrats are watching this like it's a reality show, not a global economic shift. We break down the chaos (without the spin) in today's episode. #MVCR #MarkleyVanCampRobbins #TrumpTariffs #TradeWar #NoBS #CurrentEvents #PodcastClip…
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Markley, van Camp and Robbins

“Peaceful protest,” they said… Meanwhile in L.A., cars are on fire, businesses are trashed, and traffic is chaos. Democrats are watching this like it’s a Coachella afterparty, not a riot. We torch the narrative (not cars) in today’s episode. #MVCR #MarkleyVanCampRobbins #LARiots #WokeDelusion #NoBS #CurrentEvents #PodcastClip…
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Markley, van Camp and Robbins

Trump’s not playing around. Mass deportations underway. ICE raids in L.A. National Guard on the border. #MVCR #Trump2025 #SecureTheBorder #LawAndOrder #LiberalMeltdown #AmericaFirst
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1 NOW They Want the Epstein Files? Give Me a Break 2:01:41
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Democrats suddenly care about Epstein’s client list… now that they think Trump’s in it. Elon Musk drops a tweet, and boom—media panic mode: “Release the files!” Oh, now it’s a moral issue.
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Markley, van Camp and Robbins

The Supreme Court just said: "Nice try, Mexico... but NOPE!"
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Markley, van Camp and Robbins

While the media can’t stop whining, the President keeps getting things DONE. If you want the real story behind the headlines, you know where to tune in New episode of MVCR — where truth meets humor #MVCR #Trump2025 #GettingItDone #RealTalk
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Markley, van Camp and Robbins

President Trump just hit pause on some China tariffs ‘til August — because he negotiates, not surrenders. China’s sweating. We’re sipping sweet tea and talking facts. Tune in before the libs try to spin it.
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Markley, van Camp and Robbins

President Trump just locked in a deal that’s SAVING 11,000 steel jobs in Pennsylvania
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Markley, van Camp and Robbins

The U.S. is finally hitting Chinese tech where it hurts… only took, what, a decade?” We’re talking real sanctions — targeting those sneaky subsidiaries that pretend they’re not tied to the CCP.
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Markley, van Camp and Robbins

No more CCP spies in STEM class. Visas? Revoked.
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Markley, van Camp and Robbins

Will Canada accept the best deal it's EVER been offered? Spoiler: Trudeau might need a MAGA hat soon.
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Markley, van Camp and Robbins

The CDC finally caught up... No more routine COVID shots for healthy kids and pregnant women. Took them long enough, huh?
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1 Trump’s Economy Wasn’t a Fluke (But Nice Try, White House) 2:01:50
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EVERYONE was wrong about Trump’s economic policy. (Well, everyone except us, of course
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Rep. Hank Johnson says he’s not Latino—unless he's shopping for plywood.
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Markley, van Camp and Robbins

California Dems just voted to protect "diversity in danger" — by keeping male sex offenders in women’s prisons.
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Markley, van Camp and Robbins

Stephen Miller went full scorched earth on a reporter over illegal immigration — and lucky for you, we’ve got the audio.
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Markley, van Camp and Robbins

Over $325,000 was bet on the world's first sperm race — because apparently, late-stage capitalism wasn't weird enough.
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Markley, van Camp and Robbins

David’s out… so the crew took over the studio. It’s chaos. It’s comedy. It’s MVCR. We did the Friday Five and things got weird
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Markley, van Camp and Robbins

1 Home Depot or Homeland? Southside's New Border Crisis 2:01:33
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Migrants spotted taking over the Southside Chicago Home Depot. Local squirrels say it’s never been safer.
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1 Musk Takes a Coffee Break from Running America 2:01:43
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Elon Musk to partially unplug from the Trump admin’s DOGE (Department of Government Efficiency) — says he needs more time to build cars, not bureaucracies.
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1 JD Vance Signs the Beat Treaty (Kinda) 2:01:45
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JD Vance just confirmed the U.S. and India are officially talking about talking. Meanwhile on MVCR, we skip the bureaucracy and get straight to the good stuff.
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The Pope goes to heaven mid-Easter Sunday. Talk about timing.
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Markley, van Camp and Robbins

1 Maryland Man Meets the Senate… in El Salvador? 2:01:46
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Senator Chris Van Hollen met with the infamous “Maryland Man” in El Salvador... and somehow we’re still not sure who needed more diplomatic help.
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1 Trump vs. Harvard: Ivy League, Meet Real Talk 2:01:48
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Trump wants to revoke Harvard’s tax-exempt status... because why should elite universities get special treatment?
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“I’ve never seen the border numbers this low.” – Tom Homan
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Markley, van Camp and Robbins

1 From Maryland to El Salvador: The Political Spin-Off Nobody Asked For 2:04:50
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A Maryland senator is heading to El Salvador… Not for vacation — he's on a rescue mission for the guy ICE "oopsed" across borders. Meanwhile, on MVCR, we ask: Is this politics or a telenovela?
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Markley, van Camp and Robbins

MVCR | April 14, 2025
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Markley, van Camp and Robbins

Another week, another crisis... manufactured by the same people who think "men can get pregnant."
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Markley, van Camp and Robbins

The Supreme Court is deciding if parents can actually say “no thanks” to woke storytime in elementary schools. 70% of Americans say parents SHOULD be able to opt their kids out of LGBTQ+ books in class. The other 30%? Still stuck in Biden’s fantasy land.
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Markley, van Camp and Robbins

Gas prices dropping just in time for grilling season
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Markley, van Camp and Robbins

President Trump just said it: “Biden’s cancer diagnosis is very sad...”
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Markley, van Camp and Robbins

1 Trump Gets on the Phone—Putin Starts Talking Peace 2:01:55
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Today, President Trump had a two-hour call with Putin, leading to immediate ceasefire talks in Ukraine. Putin even echoed Trump's "COMMON SENSE" mantra. Looks like Trump’s diplomacy is making waves! #mvcr #AmericaFirst #Trump2025 #PutinVladimir #UkrainePeace #conservativenews #MAGA
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Markley, van Camp and Robbins

Biden did what again? Not a parody. Though it feels like SNL… back when it was funny.#MVCRPodcast #ConservativeComedy #AmericaFirst #Trump2025 #LiberalLogic #BidenFails #PoliticalSatire #CommonSenseIsBack
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Markley, van Camp and Robbins

Walmart says Trump’s tariffs are “too high”
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Markley, van Camp and Robbins

1 Trump Gets Trillions — Biden Gets Lost 1:59:31
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Joe Biden can’t even secure his own sentences… Meanwhile, Trump just got $1 TRILLION from Saudi Arabia to invest in America. But sure, let’s keep pretending he’s the “threat to democracy.”
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Markley, van Camp and Robbins

Turns out you CAN fix inflation... Just need a president who understands business.
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Markley, van Camp and Robbins

Trump just said Americans shouldn’t be Big Pharma’s sugar daddies anymore. Same drugs, same price — no European discount specials. Somewhere, a Pfizer lobbyist just booked a sad lunch with Liz Warren.
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Markley, van Camp and Robbins

1 Pirro in Power: The Left Can’t Even Right Now 2:01:48
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Jeanine Pirro running D.C.? Libs are MELTING.
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1 Now Serving: Freedom, with a Side of Foreign Aid 2:01:42
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Ukrainian lawmakers just signed a resource deal with the U.S.—because apparently, sending billions wasn't generous enough.
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1 Negotiating with Everyone... Except China? 2:01:47
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Treasury Secretary Scott Bessent says they're negotiating with everyone... except China.
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1 When Law Enforcement Becomes Offensive... to Democrats 2:01:45
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Tennessee Democrat OUTRAGED that police did their job! Apparently, arresting illegal alien gang members is now... controversial?
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Markley, van Camp and Robbins

MVCR | May 5, 2025
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