Ep. 139: How to Set Yourself Up for a Strong Year (Regardless of What the Schedule Holds)

Married After Kids

The new year is a great time to figure out what you want to change, but also what you want to stay the same. And if you feel like rigid resolutions don’t work for you, don’t worry! In this episode, I’m sharing 5 SIMPLE and EASY ways to set you (and your marriage) up for the MOST successful 2024—so you can have a fun and positive year regardless of what the military sends your way!

Tune is as we explore:

• How to create simple and positive habits that will serve you all year long

• Why this ONE shift can be the most powerful thing you do for yourself this year

• What a little decluttering can do for your mental well-being (and your marriage, too!)

• Setting small goals that nurture you and your marriage

• Why you need to audit how you spend your time—and how to create boundaries when things aren’t serving you

• My favorite SIMPLE ways to bring positivity to your year

For support during your next or current deployment, check out my course! In The Trenches: Mastering Deployment for a Stronger Marriage: https://lindsaycavanagh.com/in-the-trenches

Connect with me for a FREE Military Marriage Breakthrough Call: https://marriedtomilitary.satoriapp.com/offers/236651-military-marriage-breakthrough-call

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Continue the conversation in my private Facebook group Married to Military: https://www.facebook.com/groups/449431269700869