Ep. 204: Building Without Burnout

Marriedpreneur Life

Building a business as marriedpreneurs does NOT (and I repeat) does NOT need to end in burnout. Building in a way that supports your mental and emotional health is possible and profitable...but it DOES require a bit of persistence and skill.

Not to worry, we’re breaking it all down on this week’s podcast episode!

The main points we’re covering on episode 204 of the Marriedpreneur Life podcast are:

📝 How to understand and implement The Y.U.C (Your Unique Capacity) Principle to save you from overwhelm and overextending
📝 The subtle signs of burnout and how to avoid it
📝 The 4 stages needed to stop overwhelming your capacity and build your business in a way that honors your mental health and feels good! (even with a demanding schedule and home)

By the time you complete this episode, you’ll have practical tools to recognize the red flags, apply the anecdotes and reap the peaceful benefits of building without burnou

ENJOYING THE JOURNEY TOGETHER action items:

This ETJT segment is to position you guys to easily implement the principles shared in the main segment of this episode. Here are a few of the implementation exercises below, but you’ll have to listen in to the episode to get all of them:

How are you individually aware of your capacity gauge?

How are you both intentional with blocking and protecting precious resources like time and energy?

And more on this episode...

WHAT’S NEXT?

Grab our free legacy-building tool: THE 2021 MARRIEDPRENEUR CHECKLIST over at MarriedpreneurLife.com This free download will increase your clarity, accelerate your momentum and act as a guide to living powerfully in sync.

We will also serve as your virtual marriedpreneur strategists throughout the year by doing Quarterly accountability check-ins via this podcast! You’ll also be able to keep the convo going over in our amazing Marriage + Entrepreneurship Facebook community where you’ll be challenged to stay super aligned to experience the results you’ve always wanted. (Y’all ready for all of this amazingness to rock your world

We want to hear how this episode has helped you! Let us know over on Instagram at @MarriedpreneurLife. Just screenshot from your device and tag us in your stories to be sure we see it so we can reply! We love to hear your takeaways.

Lastly, if the content in this episode is super helpful for you be sure to give us a 5-star rating and review (this way more couples will be reached and impacted by your 2 cents!)

Thank you in advance!

Here’s to living purposefully, powerfully, and profitably in sync,
OL + Sway