Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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25 - The Flow State In MMA and BJJ • Ft. Stephen Whittier
Manage episode 225157459 series 2318667
Content provided by Martial Arts Journey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martial Arts Journey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stephen Whittier is a 3rd degree BJJ black belt, Muay Thai Kru who has also received the prestigious Red Mongkol in Sityodtong Muay Thai lineage. He is also the owner of SBG East Coast.
In this talk with coach Stephen we touch a number of subjects, such as what makes a fighter excellent, how does meditation and the flow state influence training and more.
34 episodes
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Manage episode 225157459 series 2318667
Content provided by Martial Arts Journey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martial Arts Journey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stephen Whittier is a 3rd degree BJJ black belt, Muay Thai Kru who has also received the prestigious Red Mongkol in Sityodtong Muay Thai lineage. He is also the owner of SBG East Coast.
In this talk with coach Stephen we touch a number of subjects, such as what makes a fighter excellent, how does meditation and the flow state influence training and more.
34 episodes
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Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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