Soul Purpose Tuesday: Your Mid Morning Lunchtime Wellness Groove


Manage episode 180757503 series 1177269
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Get Healthy Hooked! It's the June 2017 edition of your monthly Soul Purpose Tuesday. Your midmorning lunchtime wellness groove your may experience anytime. Topic Oh 'Da Feet! From Donna Summers to Happy Feet, we're talking the role of the feet in our well being, self and healthcare. Take care of your feet and they will take care of you! Call in (646) 716.7994. "Is what you put on your skin, in your mouth and allow in your spirit, Life Giving or life robbing?" It's your mid-morning lunchtime wellness groove. Let's #WalkNWellness as your wellness advocate, Jacqueline Taylor-Adams aligns the Soul Purpose Lifestyle with strategies and tips that nourish your mind, body, skin and soul! Affirmation: I'm Walking In Wellness Meditation: Foot Soakk Body System: The Feet Nutrition: Nourish Your Body and You Nourish Your SOLE Exercise: Learn Tai Chi Footwork. 10 Benefits of Tai Chi Soul Purpose JOY of the Month: HAPPY FEET Playlist: STAMP YOUR FEET (Donna Summers) - BROADWAY (Darius Scott The Voice Performance)

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