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How To Build Resilience in Challenging Times
Manage episode 267231793 series 2323550
There's no doubt we're all facing challenging times at the moment. Here in Southern California, just when things started to re-open, we've been put on lockdown again. It's rather disheartening. That's why in today's Master Your Life Podcast episode, I shared 3 ideas to help you build resilience in challenging times.
Building resilience and having a strong mindset are the two things that can get you through any difficult time, and I am living proof.
I got very real, raw, and vulnerable today, and shared a few personal experiences that were very difficult at the time, but my ability to implement the 3 ideas I shared on building resiliency is what got me through it, and made me a better person for it.
Please share your thoughts in the comments of the episode, and if you like what you hear, please subscribe, rate and review the podcast. Thank you!
RESOURCES:
Website: www.julieckelly.com
Instagram: www.instagram.com/julieckelly
Facebook: www.facebook.com/imjulieckelly
Email me: julie@julieckelly.com
101 episodes
Manage episode 267231793 series 2323550
There's no doubt we're all facing challenging times at the moment. Here in Southern California, just when things started to re-open, we've been put on lockdown again. It's rather disheartening. That's why in today's Master Your Life Podcast episode, I shared 3 ideas to help you build resilience in challenging times.
Building resilience and having a strong mindset are the two things that can get you through any difficult time, and I am living proof.
I got very real, raw, and vulnerable today, and shared a few personal experiences that were very difficult at the time, but my ability to implement the 3 ideas I shared on building resiliency is what got me through it, and made me a better person for it.
Please share your thoughts in the comments of the episode, and if you like what you hear, please subscribe, rate and review the podcast. Thank you!
RESOURCES:
Website: www.julieckelly.com
Instagram: www.instagram.com/julieckelly
Facebook: www.facebook.com/imjulieckelly
Email me: julie@julieckelly.com
101 episodes
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