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How To Build Resilience in Challenging Times

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Manage episode 267231793 series 2323550
Content provided by Julie C. Kelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie C. Kelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There's no doubt we're all facing challenging times at the moment. Here in Southern California, just when things started to re-open, we've been put on lockdown again. It's rather disheartening. That's why in today's Master Your Life Podcast episode, I shared 3 ideas to help you build resilience in challenging times.

Building resilience and having a strong mindset are the two things that can get you through any difficult time, and I am living proof.

I got very real, raw, and vulnerable today, and shared a few personal experiences that were very difficult at the time, but my ability to implement the 3 ideas I shared on building resiliency is what got me through it, and made me a better person for it.

Please share your thoughts in the comments of the episode, and if you like what you hear, please subscribe, rate and review the podcast. Thank you!

RESOURCES:

Website: www.julieckelly.com

Instagram: www.instagram.com/julieckelly

Facebook: www.facebook.com/imjulieckelly

Email me: julie@julieckelly.com

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 267231793 series 2323550
Content provided by Julie C. Kelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie C. Kelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There's no doubt we're all facing challenging times at the moment. Here in Southern California, just when things started to re-open, we've been put on lockdown again. It's rather disheartening. That's why in today's Master Your Life Podcast episode, I shared 3 ideas to help you build resilience in challenging times.

Building resilience and having a strong mindset are the two things that can get you through any difficult time, and I am living proof.

I got very real, raw, and vulnerable today, and shared a few personal experiences that were very difficult at the time, but my ability to implement the 3 ideas I shared on building resiliency is what got me through it, and made me a better person for it.

Please share your thoughts in the comments of the episode, and if you like what you hear, please subscribe, rate and review the podcast. Thank you!

RESOURCES:

Website: www.julieckelly.com

Instagram: www.instagram.com/julieckelly

Facebook: www.facebook.com/imjulieckelly

Email me: julie@julieckelly.com

  continue reading

101 episodes

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