36. Part 2: 7 Harmful Myths About People Pleasing
Manage episode 416812809 series 3438737
Welcome to part two of our series diving into the harmful myths that keep us trapped in the cycle of people pleasing and self-sacrifice. Tune in as we continue debunking these myths and learning how to break free from their grip. In this episode, you’ll learn:
- 4 more myths that perpetuate people pleasing behaviors
- The importance of recognizing and challenging these myths
- Actionable steps you can take to dispelling these unhelpful myths
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
44 episodes