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39. The People Pleasing Trap: I’m Not Happy Unless YOU Are Happy!
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Does your people pleasing behavior have you feeling like you don’t even know who you are anymore? In this episode, you’ll learn:
- Why you can’t depend on others for your happiness and what problems arise when you do
- Three steps you can take to break free from the trap of people-pleasing and start listening to your own voice
- A powerful exercise you can do today to reclaim your happiness, silence your self doubt, and discover yourself again
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
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