Cracking the whip to feel Healthy and Fit

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Manage episode 153582333 series 1094449
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Joy shares how people even in isolated areas can still maintain fitness and health during this podcast.

52 episodes available. A new episode about every 47 days averaging 62 mins duration .