Artwork

Content provided by Matt OGrady Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt OGrady Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Quick Gratitude Exercise: Our Senses

11:10
 
Share
 

Manage episode 414092304 series 1083467
Content provided by Matt OGrady Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt OGrady Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for a a great exercise that will make you feel great immediately! (And if you want to hear me cry tears of joy and get choked up!)
I am SO Grateful to you for listening. THANK YOU.
Love, Matt.
mattogradycoaching.com

#Senses#Presence#Waking Up#Present Moment#Awareness#Gratitude#Gratefu#Thankful# Thank You#Appreciation# LOA

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 414092304 series 1083467
Content provided by Matt OGrady Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt OGrady Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I was talking with a few of my coaching clients this week about how quick and easy it is to feel good when we practice thankfulness and appreciation on a regular basis. we often take our Senses for granted but not today! :) Listen in for a a great exercise that will make you feel great immediately! (And if you want to hear me cry tears of joy and get choked up!)
I am SO Grateful to you for listening. THANK YOU.
Love, Matt.
mattogradycoaching.com

#Senses#Presence#Waking Up#Present Moment#Awareness#Gratitude#Gratefu#Thankful# Thank You#Appreciation# LOA

  continue reading

130 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide