Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Megan's Meditation practice: Your Natural Doorways
Manage episode 303715151 series 2425437
Content provided by Maximum Enthusiasm and Megan Hottman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maximum Enthusiasm and Megan Hottman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am taking part in a 6-month, 200 hour Meditation Teacher Training Program, and as part of our eventual certification we'll need to demonstrate we've practiced. Recording a podcast doesn't actually count, but it does give me a chance to practice and to listen to myself doing this- and to hopefully, benefit our show listeners in the process! Credit: this meditation is part of Radiance Sutras® School of Meditation, 2021 -course materials - and is called Your Natural Doorways Meditation
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Manage episode 303715151 series 2425437
Content provided by Maximum Enthusiasm and Megan Hottman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maximum Enthusiasm and Megan Hottman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I am taking part in a 6-month, 200 hour Meditation Teacher Training Program, and as part of our eventual certification we'll need to demonstrate we've practiced. Recording a podcast doesn't actually count, but it does give me a chance to practice and to listen to myself doing this- and to hopefully, benefit our show listeners in the process! Credit: this meditation is part of Radiance Sutras® School of Meditation, 2021 -course materials - and is called Your Natural Doorways Meditation
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Similar to Maximum Enthusiasm
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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