Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Stephanie Puello - on answering your calling, TransAmerica, BGDB and more
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Manage episode 277122779 series 2425437
Content provided by Maximum Enthusiasm and Megan Hottman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maximum Enthusiasm and Megan Hottman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(After riding the TransAmerica Trail), "I wouldn’t have known to even dream that big." Stephanie is a force. A FORCE, I tell you. She is inspiring, strong, spirited, bold, fierce and engaging- she has my vote for whatever future public office position she decides to run for, that's for sure. Stephanie shares with us her story- how the bike and her incredible ride as a relative-newbie on the bike, along the entire TransAmerica trail, opened her eyes - and showed her that she deserves more, that she can and should pursue more, and that her future holds more for her than she previously dared allow herself to dream -- and now she's running headfirst into it- and the exciting adventures and endeavors ahead for her. Learn more about Stephanie, follow her, read her TA trail blog, and more, here: https://www.adventurecycling.org/routes-and-maps/adventure-cycling-route-network/transamerica-trail/ https://www.linkedin.com/in/stephaniepuello/ https://www.blackgirlsdobike.com/chapters https://www.bicycling.com/culture/a34340282/transamerica-stephanie-puello/ https://www.instagram.com/istephmeister/?hl=en https://linktr.ee/spuello https://followingcairns.com/
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85 episodes
MP3•Episode home
Manage episode 277122779 series 2425437
Content provided by Maximum Enthusiasm and Megan Hottman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maximum Enthusiasm and Megan Hottman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(After riding the TransAmerica Trail), "I wouldn’t have known to even dream that big." Stephanie is a force. A FORCE, I tell you. She is inspiring, strong, spirited, bold, fierce and engaging- she has my vote for whatever future public office position she decides to run for, that's for sure. Stephanie shares with us her story- how the bike and her incredible ride as a relative-newbie on the bike, along the entire TransAmerica trail, opened her eyes - and showed her that she deserves more, that she can and should pursue more, and that her future holds more for her than she previously dared allow herself to dream -- and now she's running headfirst into it- and the exciting adventures and endeavors ahead for her. Learn more about Stephanie, follow her, read her TA trail blog, and more, here: https://www.adventurecycling.org/routes-and-maps/adventure-cycling-route-network/transamerica-trail/ https://www.linkedin.com/in/stephaniepuello/ https://www.blackgirlsdobike.com/chapters https://www.bicycling.com/culture/a34340282/transamerica-stephanie-puello/ https://www.instagram.com/istephmeister/?hl=en https://linktr.ee/spuello https://followingcairns.com/
…
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85 episodes
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