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It's not how you look, it's how you feel - Louise Hazel #35

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Manage episode 295106249 series 2652864
Content provided by Camilla Sacre-Dallerup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camilla Sacre-Dallerup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I have a fascinating chat with - Louise Hazel, a gold medal winning Heptathlete and the founder of the only female-first performance gym in Los Angeles "SLAY" - that was created with self-care in mind.

We talk about her journey and the challenges she has had along the way creating a female-first gym in the male dominated world of fitness and of course how having an athletes mindset can serve you in life.

Find out more about SLAY and Louise Hazel here:

https://www.theslaygym.com

Find out more about Zen Me Coaching here: https://www.zenme.tv/

Follow me on Instagram here: @camilladallerup

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 295106249 series 2652864
Content provided by Camilla Sacre-Dallerup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camilla Sacre-Dallerup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I have a fascinating chat with - Louise Hazel, a gold medal winning Heptathlete and the founder of the only female-first performance gym in Los Angeles "SLAY" - that was created with self-care in mind.

We talk about her journey and the challenges she has had along the way creating a female-first gym in the male dominated world of fitness and of course how having an athletes mindset can serve you in life.

Find out more about SLAY and Louise Hazel here:

https://www.theslaygym.com

Find out more about Zen Me Coaching here: https://www.zenme.tv/

Follow me on Instagram here: @camilladallerup

  continue reading

41 episodes

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