))
Me My Relationships and I - a Podcast about all sorts of relationships and especially the one we have with ourselves. I'm Camilla Sacre-Dallerup a Celebrity Coach, Hypnotherapist and best selling author.
…
continue reading
Every week, get a real look into a live, one-on-one coaching sessions with Coach, Breathwork Guide and Healer, Gwen Dittmar. Gwen coaches men and women just like you who are challenged by the grittiness of human life and to see the beauty in our biggest blocks and hardest challenges. Guests are opening themselves up to be vulnerable with Gwen, and with you, the listener, so that you can know that you're not alone in the beautiful grit of life.
…
continue reading
Lisa Gainsley is a celebrity coveted Lymphatic Drainage Specialist, Author, Educator, Speaker and Podcast Host.Lisa has worked with people with every condition under the sun including bloating, weight gain, inflammation, migraines, anxiety, cancer, lupus, lyme, digestion disorders and acne. The benefits of lymphatic drainage include glowing skin, a…
…
continue reading
In today’s podcast episode, Meredith Oke shares about cutting edge research and science of light, biology and physics with tools on how to implement these findings in practical and doable ways in everyday life. Through the powerful message of her personal journey of feeling extreme, debilitating fatigue and uncertainty as to what was causing it, Me…
…
continue reading
Lori Bregman is a renowned doula, author, and wellness and empowerment coach. In this raw episode Lori shares about a series of mystical events, and her own rebirthing experience, that delivered her to the embodied profession of being a doula. Through shifting from massage therapist into a coach, healer and space holder for women, Lori tells us the…
…
continue reading
This week's episode is with Dr. Sam Harte discussing addiction to perfectionism, control, alcohol, and how that shows up in our partnerships and marriages, and the relationship with ourselves. I am so excited to share this RAW and REAL podcast episode on a week that you might find family triggering some of your deepest wounds, aka opportunities for…
…
continue reading
This is a podcast episode you do not want to miss. Elizabeth Ralph is a high-level wealth strategist and intuitive investor who retired at the age of 39 in order to teach others how to reach financial freedom through non-traditional ways. Formerly a financial executive and energy trader, Elizabeth shifted her focus entirely in 2012 in order to fulf…
…
continue reading
In this episode we are diving into a common challenge that many people face: repeating patterns in their lives and the frustration that comes with feeling stuck. We'll explore strategies and insights to help client Stephanie break free from these patterns and make meaningful changes in their life. Step 1 is to identifying the repeating pattern. Ste…
…
continue reading
In this insightful podcast episode, we delve into the life of Leslie, a corporate executive who is striving to find stability and alignment on their career path while overcoming the fears associatedwith making significant changes.Raised by a single mother and now a single mom themselves, this individual has spent their entire career in the corporat…
…
continue reading
In this podcast episode, we follow Rachel's challenges and triumphs and path to gaining a deeper understanding of herself and finding the confidence to make life-altering decisions. The episode kicks off by introducing Rachel and her desire to attain clarity in her personal and professional life. Gwen guides Rachel through processing, somatic and b…
…
continue reading
As a former professional dancer and Strictly Come Dancing winner, Camilla Sacre-Dallerup is thequeen of reinvention. Now as a motivational speaker, hypnotherapist and mindful living coach,Camilla Sacre-Dallerup is the author of three books, Dream Believe Succeed, It’s Not You It’s Me, and Reinvent Me, and an app that is coming soon, provides a 7-Sy…
…
continue reading
Dr. Jill Crista is a Naturopathic Doctor, an acclaimed author of Break the Mold and Light in the Dark, and she specializes in neuro-inflammatory conditions such as mold, Lyme, EBV, Parasites, Heavy Metal Detox, MCAS, PANDAS/PANS, and brain injury. Not only does Dr. Jill bring scientific knowledge and evidence-based success to her patients and stude…
…
continue reading
Dr. Christian Gonzalez, aka Dr. G, completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. During his time there, he took interest in many fields of medicine, but it wasn’t until his mother passed of cancer that he decided to shift his focus to oncology and completed his residency a…
…
continue reading
Professional tarot reader, psychic, author and mentor, Kate Van Horn, is on the podcast this week. She tells the story about discovering tarot reading during the pandemic and the beautiful grit of writing her book. This leads to a discussion on the importance of being able to shift your business focus as a solo entrepreneur and being in alignment w…
…
continue reading
Sena Maria is here to increase our capacity for resilience through micro-healing. As a Re-Mineralizer, Wellness Explorer, and Root Cause Protocol Consultant, she believes that minerals are the language of evolution and that the mineral realms are powerful allies to our collective returning to the simple, natural joy of being alive. Sena’s career at…
…
continue reading
Samson Odusanya is a transformation guide and teacher who helps people feel alive. In the episode, Samson shares about his journey with the divine masculine and how that has impacted his marriage. He also shares about breathwork, spirituality, emotional awareness and resilience, and how Human Design has changed his parenting, partnership, work, and…
…
continue reading
Joining the podcast this week is speaker, coach, and retreat leader Hilary Phelps. She shares the grit of becoming sober 16 years ago and how that opened many new doors and experiences. She reveals what inspired her to openly talk about her journey and her holistic path to recovery. Hilary also opens up about her childhood, life as a college athlet…
…
continue reading
Author and founder of Gardenary, Nicole Burke joins the podcast this week. We dive into the beautiful grit of her discovering gardening as a hobby after becoming a mother of 4. She found a passion for it and created a business teaching others how to garden. Nicole also shares some of the personal healing she’s experienced in the garden and how we c…
…
continue reading
Is sober the new cool? It may not be the norm yet. However, I’m noticing a trend starting amongst my clients, and they are starting to choose differently. Making choices that support their overall wellness. In my humble opinion, it’s super cool, especially if it means choosing a route that says wellness and stands for taking care of your own mental…
…
continue reading
Psychedelic guide and personal coach, Sam Gibbs Morris is our featured guest this week! In the episode, both he and Gwen share their personal experience with the 12-step program. He also talks about his plateau with the program, pivoting to plant medicine and what that entailed.Sam and Gwen discuss their encounters with fear and understanding it as…
…
continue reading
Dr. Nancy Crowell is a trained Doctor of Oriental Medicine, Functional Medicine Practitioner, Nervous System Coach, and the creator of Resonance--a proven 12-month process that specializes in helping clients with hormonal imbalance, adrenal fatigue, gas, bloating, stress and anxiety to be free. Her unique approach uncovers the thoughts and emotions…
…
continue reading
Joining the podcast this week is naturopathic oncologist Dr. Lucas Tims. He shares how the gritty experience of his wife’s cancer battle led him to choosing a cancer related residency and has become his life’s work. He focuses on the combination of both mainstream and natural medicine.In the episode, Dr. Lucas and Gwen discuss what causes infection…
…
continue reading
Writer, speaker, fitness coach and educator Chrissy King joins the podcast this week. We get into her beautiful grit story about the loss of both her marriage and father, moving to New York City, and how that led her to where she is now. She shares a very personal story about her father’s passing and what she learned from that difficult situation. …
…
continue reading
Mental health advocate and founder of the Big Silence, Karena Dawn, is this week’s featured guest on The Beautiful Grit. During the episode, she shares what it was like growing up with a mentally ill parent during a time when it was highly stigmatized and not spoken about. She elaborates on her own personal history with mental health issues and how…
…
continue reading
Economics PhD scholar turned Life Coach, Xavier Dagba, joins the Beautiful Grit Podcast this week. Xavier shares his personal story about leaving his home country in Cameroon on a PhD scholarship to Montreal, the dark night of the ego, and eventually answering the inner calling that led him to completely shift his career path. Xavier opens up about…
…
continue reading
Writer, director and producer of the HEAL Documentary, Kelly Gores, is on the podcast this week. She tells us about the grit of making an independent film, learning how to let go of intentions, and the calling for her to create the documentary. Throughout the podcast, Kelly and Gwen touch on Kelly's Human Design Type (Projector), and how her Author…
…
continue reading
Certified life coach, professor and award-winning podcast host, Dr. Shante is our featured guest this week! In the episode, she dives into her background, fascination with people and a few beautifully gritty stories. She also shares her fascinating insight on social media vs. media and traditional leaning environments vs. more progressive teaching …
…
continue reading
Joining the podcast this week is fellow podcaster and School of the Sacred educator, Parris Hodges. She shares her struggles with bulimia and recovery, addiction and sobriety, abusive relationships, cervical cancer, and her path to breaking the cycle. In the episode we also discuss eating for your blood type, stages of womanhood, deep spiritual wor…
…
continue reading
Creator of the wellness app Elevate, life coach, bestselling author, yoga & meditation expert Faith Hunter, joins the podcast this week. We dive right into her beautiful grit story, which is nothing short of moving and compelling to say the very least.Faith has persevered through many tough situations, from family HIV diagnoses, living in New York …
…
continue reading
In this week’s episode, certified holistic nutritionist, cleanse expert and bestselling author, Elissa Goodman, joins to discuss her personal health journey and everything in between. A cancer diagnosis at 32, the passing of her husband, grief, insomnia and auto immune issues – she’s here on the Beautiful Grit to share what really changed and helpe…
…
continue reading
1
Spirit, Source and Self - Cael O'Donnel #42
21:47
21:47
Play later
Play later
Lists
Like
Liked
21:47
Cael O'Donnell is one of Australia's most highly sought-after psychic mediums he is also the author of the book ¨Three Minutes with Spirit¨ In this episode we explore what it´s like to be a Psychic Medium? And what it means working with a Psychic medium and what it can reveal to you. Find out more about Cael O´Donnell here: https://www.caelodonnell…
…
continue reading
Hannah Wallace is a writer and creative who champions female empowerment and spiritual activism. As someone living with a disability, she is passionate about breaking down barriers around the topic and bringing awareness through her coaching, speaking and online content. Her mission is to inspire and help others find a way to live and thrive in lif…
…
continue reading
In this episode we delve deep into the Law of Attraction. My guest Emma Mumford is a 'Spiritual Queen' and she believes the Law of Attraction is far more than just manifesting, it also involves an inner journey and an audit of those friends and acquaintances who resonate negative energy. To find out more about Emma go to: https://emmamumford.co.uk …
…
continue reading
1
The Equine Leadership Program with Sabine Niederberghaus #39
26:32
26:32
Play later
Play later
Lists
Like
Liked
26:32
In this episode a magical and profound experience. I took a trip to a Horse Ranch in Topanga, California and discovered the healing and empowering nature of horses. My experience of working with the horse and Sabine's guidance was profound and one that will stay with me for a long time. Th bonding and the trust exercises , it was as if the horse wa…
…
continue reading
In this week’s episode, Kara Jamie seeks Gwen’s support in regaining her power. Kara Jamie realizes she experienced a loss of power in a toxic marriage with gaslighting and manipulation. Despite being divorced, Kara Jamie still struggles with fear around wanting to protect her children and managing the manipulation within custody challenges. Gwen g…
…
continue reading
In this week’s episode, Gwen supports a highly sensitive being, Amy, with her intention to release something that is causing heaviness in physical body and anxiety in her emotional body. Amy also notices that other friends are feeling the same way that she is like they are on an energetic rollercoaster. This is a powerful episode because I have not…
…
continue reading
In this week’s episode, Gwen guides Claire to trust her feminine, and release the hyper-masculine when building her new business. In her daily life, Claire has moments where she feels connected to her feminine, and as if she’s living from that state of surrender, creation, and flow. But when the work to-do list gets overwhelming, Claire drops into …
…
continue reading
In this week’s episode, Erin Claire Jones, Human Design Guide and Leadership Coach shares her personal experience of being an entrepreneur through the lens of Human Design. Erin worked in different capacities and industries prior to discovering Human Design. She worked with one of her first teachers and then followed her calling to share Human Desi…
…
continue reading
1
Reclaim your time off with Fab Giovanetti #38
35:03
35:03
Play later
Play later
Lists
Like
Liked
35:03
Reclaim your time, your space with Fab Giovanetti who is the author of a new book "Reclaim Your Time Off" Fab really knows a thing or two about that because she is the C.E.O. of two companies, author and marketing consultant. She spends a lot of time helping entrepreneurs to reclaim their time off. About Fab Giovanetti For the last ten years, Fab h…
…
continue reading
In this week’s episode, Gwen coaches Melissa who has the intention to work through the challenges she has with a narcissistic sister, process the grief and loss of not being able to have the type of relationship she wishes she could have, and have a healthy balance of building trust with new people in her life. Because she has felt so much pain fro…
…
continue reading
In this week’s episode, Gwen coaches with Jennifer who is a healthcare provider and mother looking for clarity on why she moves into old thoughts of perfectionism, imposter syndrome, compare and despair, and feeling like she doesn’t have enough to offer. When new opportunities arise, she freezes, doubts herself, and then distracts with other projec…
…
continue reading
Do you ever feel lost, lacking purpose, and wonder what you are supposed to be doing, both professionally and personally? In this week's episode, Gwen supports Mary Ann in having clarity as to where she is going in life. But before Gwen moves into coaching, it is important for Mary Ann to have an understanding and healing as to why she has been dis…
…
continue reading
This episode will pull on your heart strings as I speak to clients and inspiring humans about their journey to sobriety. This podcast episode is like no other I’ve shared before. I work with so many wonderful people in my coaching and hypnosis business, and I get to be a part of their sometimes challenging - and sometimes magical - journeys, which …
…
continue reading
In this fascinating chat Camilla and Danielle discuss Face Yoga and all its benefits and how to do it!!! Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. This technique is designed to soften and relax your face muscles to help alleviate tension, stress, and worry. This may also help you stop making th…
…
continue reading
1
It's not how you look, it's how you feel - Louise Hazel #35
42:45
42:45
Play later
Play later
Lists
Like
Liked
42:45
In this episode I have a fascinating chat with - Louise Hazel, a gold medal winning Heptathlete and the founder of the only female-first performance gym in Los Angeles "SLAY" - that was created with self-care in mind. We talk about her journey and the challenges she has had along the way creating a female-first gym in the male dominated world of fi…
…
continue reading
1
This Girl is on Fire - Andrea McClean #34
1:00:32
1:00:32
Play later
Play later
Lists
Like
Liked
1:00:32
In this episode I am speaking to Andrea McLean, the former anchor of UK ITV's Loose Women and award-winning TV broadcaster, journalist, radio presenter, a best-selling author and the CEO of the female empowerment site, This Girl is On Fire. But why did she decide to quit her TV career? This is a frank discussion about Andrea's struggles with anxiet…
…
continue reading
In this week's episode, Celebrity Chef, Nutritionist, Reiki Master and Coach Serena Poon shares her courageous journey of being a first-generation Chinese American woman, and how she turned her misfortunes into blessings. Serena was on the path to becoming a doctor when her father's cancer diagnosis, passing, and mother's cancer diagnosis led her i…
…
continue reading
Mary comes to this week's episode with the intention to release fear within her work. In the episode, you'll hear how Mary's past experiences within her work and personal life have created competing intentions throughout her life in challenges based on the misbelief that she could not find success or happiness because she didn't have the education …
…
continue reading
In this week's episode, Vaness Henry and Gwen enter into a candid, comedic, and deep conversation about Human Design, and what it means to truly embody the transmission of Human Design. Vaness and Gwen share their experience of what it feels like to be a Manifestor in a world that is created for Generators. Vaness also shares about her work journey…
…
continue reading
Gwen is coaching and guiding client Jami in this week's episode. Jami is a successful marketing executive with a positive attitude. However, Jami has experienced a miscarriage and a pregnancy loss over the past two years and comes to the session with another challenge in her fertility journey - discovering her current pregnancy needs to be terminat…
…
continue reading
In this week's episode Gwen and Ashley Wray of Mala Collective discuss how to build a thriving business. Ashley shares about her journey from journalism, to having a spiritual experience in Bali, to how she built Mala Collective on the side before fully taking the leap. With transparency, honesty, and vulnerability, Ashley lets us know how we can b…
…
continue reading
1
Find happiness, help other heal - George Lizos #33
28:46
28:46
Play later
Play later
Lists
Like
Liked
28:46
George Lizos is a Spiritual teacher, intuitive and the author of a wonderful book: "Lightworkers Gotta Work: The Ultimate Guide to Following Your Purpose and Creating Change in the World" George helps people find their life purpose and overcome fears and limiting beliefs that prevent them from following it. In this episode we take a journey filled …
…
continue reading
