Artwork

Content provided by Shriver Media and Cadence13 and Shriver Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shriver Media and Cadence13 and Shriver Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Transform Suffering into Connection with Sharon Salzberg

47:51
 
Share
 

Manage episode 234090599 series 2482759
Content provided by Shriver Media and Cadence13 and Shriver Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shriver Media and Cadence13 and Shriver Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"My meaning in life has been changing suffering, into connection...Whatever we go through as human beings, realizing we're not alone and helping other people realize they're not alone." ​

-Sharon Salzberg​

Sharon Salzberg is someone I have admired for quite some time. She is one of America’s preeminent voices on meditation, and her work and practices are beloved by many.

Sharon herself came to meditation after a childhood of loss and turmoil. Meditation helped her overcome suffering and set her on this path to help others heal from its transformational powers as well.

She is the author of ten books, including “Real Happiness” and “Real Love: The Art of Mindful Connection,” and today, Sharon talks with me about the concept of loving-kindness and how we can offer it to ourselves and others in these tumultuous times​

If you’re looking for more inspiration and words of wisdom, then please sign up for my free weekly email newsletter - The Sunday Paper. Visit website mariashriver.com to subscribe.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 234090599 series 2482759
Content provided by Shriver Media and Cadence13 and Shriver Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shriver Media and Cadence13 and Shriver Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"My meaning in life has been changing suffering, into connection...Whatever we go through as human beings, realizing we're not alone and helping other people realize they're not alone." ​

-Sharon Salzberg​

Sharon Salzberg is someone I have admired for quite some time. She is one of America’s preeminent voices on meditation, and her work and practices are beloved by many.

Sharon herself came to meditation after a childhood of loss and turmoil. Meditation helped her overcome suffering and set her on this path to help others heal from its transformational powers as well.

She is the author of ten books, including “Real Happiness” and “Real Love: The Art of Mindful Connection,” and today, Sharon talks with me about the concept of loving-kindness and how we can offer it to ourselves and others in these tumultuous times​

If you’re looking for more inspiration and words of wisdom, then please sign up for my free weekly email newsletter - The Sunday Paper. Visit website mariashriver.com to subscribe.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

22 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide