Recognizing Burnout and What to Do About It

Medical Spa Insider

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This week, AmSpa President and COO, Cathy Christensen, speaks with Paula Davis, JD, MAPP, founder and CEO of the Stress & Resilience Institute. They discuss the experience of burnout in the workplace, elements that contribute to this stress, and what leaders can do when they recognize burnout. Their conversation covers:

How to handle the feelings associated with burnout;
Sources of uncertainty and chronic stress in the workplace;
The effects of a leader’s burnout on the team;
The necessary process of introspection;
Recognizing the line between stress and burnout;
Davis’ mini checklist to recognize burnout;
How to support recovery from stress and burnout;
And much more!

This episode of Medical Spa Insider is sponsored by RepeatMD and Boulevard. Visit https://www.repeatmd.com and https://get.joinblvd.com/amspa/ to learn more!

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