El Podcast donde os hablaré de las dudas que nos surgen cuando lo practicamos, de Mitos, realidades y dudas generales del Mindfulness y de Meditación. También comentaremos algunas Investigaciones, ultimas noticias y beneficios de estas prácticas. Además aprenderemos los Conocimientos básicos para realizar este tipo de técnica basada en la Atención Consciente plena quizás algún que otro monográfico sobre los problemas de la vida diaria y sus efectos y beneficios al aplicar este método. http:/ ...
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Manage episode 334276069 series 3253581
Content provided by Sandrine Rodríguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandrine Rodríguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ya es de noche, has terminado de cenar y han terminado de pasar la venta abordo ahora toca dormir… que mejor momento para disfrutar de esta meditación para caer en un sueño profundo
…
continue reading
74 episodes
MP3•Episode home
Manage episode 334276069 series 3253581
Content provided by Sandrine Rodríguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandrine Rodríguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ya es de noche, has terminado de cenar y han terminado de pasar la venta abordo ahora toca dormir… que mejor momento para disfrutar de esta meditación para caer en un sueño profundo
…
continue reading
74 episodes
All episodes
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