School lunches keep Japan's kids topping nutrition lists
Manage episode 349439775 series 3177117
日本儿童健康状况全球第一 得益于学校午餐
School lunches keep Japan's kids topping nutrition lists
日本在保障儿童充足营养的同时肥胖率极低,这一成就在发达国家中并不多见,其秘诀在于学校午餐。
rì běn zài bǎo zhàng ér tóng shè rù chōng zú yíng yǎng de tóng shí féi pàng lǜ jí dī ,zhè yì chéng jiù zài fā dá guó jiā zhōng bìng bù duō jiàn ,qí mì jué zài yú xué xiào wǔ cān 。
Japan has a very low obesity rate while ensuring adequate nutrition for children, the secret to Japan's rare achievement in developed countries is school lunches.
午餐是学校强制提供的,不允许学生自带午餐。大部分午餐不免费,但有高额补贴。
wǔ cān shì xué xiào qiáng zhì tí gòng de ,bù yǔn xǔ xué shēng zì dài fàn shí 。dà bù fèn wǔ cān bù miǎn fèi ,dàn yǒu gāo é bǔ tiē 。
The lunches are mandatory -- no packed lunches allowed. Most lunches are not free, but they are heavily subsidized.
每顿午餐含大约600到700卡路里,碳水化合物、肉或鱼、以及蔬菜均衡搭配。
měi dùn wǔ cān hán dà yuē liù bǎi dào qī bǎi kǎ lù lǐ ,tàn shuǐ huà hé wù 、ròu huò yú 、yǐ jí shū cài jūn héng dā pèi 。
Each lunch contains about 600 to 700 calories, balanced between carbohydrates, meat or fish, and vegetables.
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