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Thursday Thoughts - Responding Vs Reacting
Manage episode 398617619 series 3340361
On today’s Thursday Thoughts, Lucy & I are talking about responding versus reacting.
We share what the difference is between the two, why responding is preferable, and some tools to keep calm during stressful moments.
We hope you find something useful in here.
Love,
Polly & Lucy x
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
162 episodes
Manage episode 398617619 series 3340361
On today’s Thursday Thoughts, Lucy & I are talking about responding versus reacting.
We share what the difference is between the two, why responding is preferable, and some tools to keep calm during stressful moments.
We hope you find something useful in here.
Love,
Polly & Lucy x
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
162 episodes
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