))
S01E04 - Slow down and avoid burnout - Ferina Aziz
Manage episode 366666878 series 3413517
Content provided by MentalHealth AE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MentalHealth AE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Slow down and avoid burnout When she was diagnosed with anxiety disorder and depression, she found this 'breakdown' as a blessing in her life as it brought her to the life purpose of becoming a guide and sharing how meditation has helped her in her healing and living the best life. Starting this #pauseinprogress movement in Singapore since 2015, She is now teaching classes in private, public and corporate settings in Dubai. @houseofpause MHAE Website | https://mentalhealth.ae/ MHAE Instagram | https://www.instagram.com/mentalhealthae/
44 episodes
Share
