))
S03E12 - Devastation & Mental Health - Nokhez - Part 1 of 2
Manage episode 381013616 series 3413517
Content provided by MentalHealth AE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MentalHealth AE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this riveting podcast episode, Ali and Nokhez dive deep into the emotional and psychological impacts of the regional crisis, especially in an age dominated by the relentless flow of information. They discuss the challenges posed by modern technology, the emotional toll of constantly being exposed to global tragedies, and the unique intensity surrounding the regional situation.
Offering both personal experiences and professional insights, the duo also sheds light on strategies for emotional regulation and the importance of mental well-being. Join them as they advocate for mindful information consumption, introspection, and the crucial role of mental health professionals in these tumultuous times.
#EmotionalWellbeing #InformationOverload #MentalHealthAwareness #MindfulConsumption #GlobalTragediesImpact #EmotionalRegulation #ModernChallenges
Podcasters-
https://www.instagram.com/talktokhawaja/
https://www.instagram.com/nokhezz_/
MHAE Website | https://www.mentalhealth.ae
MHAE Instagram | https://www.instagram.com/mentalhealthae
44 episodes
Share
