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Episode 56: Addressing the SADness

46:33
 
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Manage episode 278427671 series 2281366
Content provided by Mental Matters, Richard W, and Jerrell M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Matters, Richard W, and Jerrell M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Summer turns into Fall, you look up and POOF: It’s 5:15pm. The Winter Blues don’t just come from out of thin air - it’s Seasonal Affective Disorder and we are discussing how we will fight it during the Holiday Season. 🎶 x @hystericvl Links to articles from episode: 1. https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651 2. https://blog.genomind.com/10-ways-to-combat-sad
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115 episodes

Artwork
iconShare
 
Manage episode 278427671 series 2281366
Content provided by Mental Matters, Richard W, and Jerrell M. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Matters, Richard W, and Jerrell M or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When Summer turns into Fall, you look up and POOF: It’s 5:15pm. The Winter Blues don’t just come from out of thin air - it’s Seasonal Affective Disorder and we are discussing how we will fight it during the Holiday Season. 🎶 x @hystericvl Links to articles from episode: 1. https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651 2. https://blog.genomind.com/10-ways-to-combat-sad
  continue reading

115 episodes

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